Cloudberry

Lemon

Cloudberry vs Lemon

Cloudberry

Lemon

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care

Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism

1.1.1 General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones

Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

1.3 Hair Benefits

Protects hair

Prevents hair loss, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Eczema, Hives, Inflammation, Itching, Skin rash, Swelling

1.5 Side Effects

Allergic reaction

Diuretic effects, Heart burn, Tooth decay, Chances of sunburn

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

8.60 g9.30 g

1 79.18

2.2.1 Fiber

NA2.80 g

0 10.4

2.2.2 Sugar

NA2.50 g

0 63.35

2.3 Protein

2.40 g1.10 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.280.12

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA3.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.05 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.07 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.90 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

NA0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NA11.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

158.00 mg53.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA0.15 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA0.00 mcg

0 40.3

2.4.11 Lycopene

NA0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA11.00 mcg

0 834

2.4.13 Choline

NA5.10 mg

0 14.2

2.5 Fat

0.80 g0.30 g

0 33.49

2.6 Minerals

2.6.1 Potassium

NA138.00 mg

42 840

2.6.2 Iron

0.70 mg0.60 mg

0.06 9

2.6.3 Sodium

NA2.00 mg

0 1556

2.6.4 Calcium

18.00 mg26.00 mg

1 100

2.6.5 Magnesium

NA8.00 mg

0 92

2.6.6 Zinc

NA0.06 mg

0 2.7

2.6.7 Phosphorus

35.00 mg16.00 mg

0 113

2.6.8 Manganese

NA0.03 mg

0 3.3

2.6.9 Copper

NA0.04 mg

0 2

2.6.10 Selenium

NA0.40 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg26.00 mg

0 318

2.7.2 Omega 6s

0.00 mg63.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

87.00 g88.98 g

0 95.23

2.10 Ash

1.20 g0.30 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

51.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA29.00 kcal

12 354

3.4 Calories in Frozen Form

NA22.00 kcal

0 187

3.5 Calories in Dried Form

NA267.00 kcal

32 747

3.6 Calories in Canned Form

NA21.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

61.00 kcal22.00 kcal

17 461

3.7.2 Calories in Jam

50.00 kcal250.00 kcal

49 420

3.7.3 Calories in Pie

280.00 kcal285.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

Citrus, Tree fruit

4.2 Season

Winter

All seasons

4.3 Varieties

Not Available

Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Pink, Yellow

Yellow, Yellowish-orange

4.6 Inside Color

Orange

Yellow

4.7 Shape

Oval

Round

4.8 Texture

Juicy

Succulent

4.9 Taste

Sweet-Sour

Sour

4.10 Origin

Arctic Tundra

China, India

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Loam, Well-drained

Well-drained

4.12.2 Soil pH

3.5-55.5-6.5

3.5 10

4.12.3 Climatic Conditions

Cold, Warm

Hot, Sunny

5 Facts

5.1 Facts about

Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
In Nordic countries, cloudberries are used to make traditional liqueurs.

Oil extracted from lemon peels is used for fingerboard of guitars.
During Renaissance, ladies used lemons to redden their lips.
Aroms of lemon decreases the level of stress hormones.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Norway

China

5.3.2 Other Countries

Canada, Denmark, Finland, Iceland, Sweden, United States of America

Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

5.3.3 Top Importer

Norway

United States of America

5.3.4 Top Exporter

Finland

Mexico

6 Scientific Name

6.1 Botanical Name

Rubus chamaemorus

Citrus limon

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Rosales

Sapindales

7.8 Family

Rosaceae

Rutaceae

7.9 Genus

Rubus

Citrus

7.10 Species

R. chamaemorus

C. limon

7.11 Generic Group

Not Available

Citrus fruit

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Compare Cloudberry and Lemon

It is important compare Cloudberry and Lemon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cloudberry Benefits: anti oxidant properties, boosts immune system, digestive aid, improves blood circulation, maintains healthy cholesterol level and strengthens bones.

Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cloudberry are: protects hair and hair benefits of Lemon are: prevents hair loss and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: eczema, hives, inflammation, itching, skin rash and swelling. Get sorted Cloudberry vs Lemon comparison with the help of fruit comparison tool by fruitvs.com.