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Cloudberry
Cloudberry

Lemon
Lemon



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Cloudberry
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Lemon

Cloudberry and Lemon

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Benefits

Health Benefits

Cancer prevention, Heart care
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Hair Benefits

Protects hair
Prevents hair loss, Treatment of dandruff

Allergy

Allergy Symptoms

-
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling

Side Effects

Allergic reaction
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

Nutrition

Serving Size

100 g
100 g

Carbs

8.60 g9.30 g
1 79.18
👆🏻

Fiber

5.30 g2.80 g
0 10.4
👆🏻

Sugar

7.00 g2.50 g
0 63.35
👆🏻

Protein

2.40 g1.10 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.280.12
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.90 mg0.10 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.19 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

8.00 mcg11.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

158.00 mg53.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

2.32 mg0.15 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

5.40 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg11.00 mcg
0 834
👆🏻

Choline

0.00 mg5.10 mg
0 19.2
👆🏻

Fat

0.80 g0.30 g
0 33.49
👆🏻

Minerals

Potassium

194.00 mg138.00 mg
42 840
👆🏻

Iron

0.70 mg0.60 mg
0.06 9
👆🏻

Sodium

1.00 mg2.00 mg
0 1556
👆🏻

Calcium

18.00 mg26.00 mg
1 100
👆🏻

Magnesium

6.00 mg8.00 mg
0 92
👆🏻

Zinc

0.10 mg0.06 mg
0 2.7
👆🏻

Phosphorus

35.00 mg16.00 mg
0 113
👆🏻

Manganese

0.65 mg0.03 mg
0 3.3
👆🏻

Copper

0.08 mg0.04 mg
0 2
👆🏻

Selenium

0.10 mcg0.40 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg26.00 mg
0 318
👆🏻

Omega 6s

0.00 mg63.00 mg
0 1689
👆🏻

Sterol

Phytosterol

9.00 mg11.00 mg
0 87
👆🏻

Water Content

87.00 g88.98 g
0 95.23
👆🏻

Ash

1.20 g0.30 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

51.00 kcal29.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal29.00 kcal
12 354
👆🏻

Calories in Frozen Form

43.00 kcal22.00 kcal
0 354
👆🏻

Calories in Dried Form

200.00 kcal267.00 kcal
16 747
👆🏻

Calories in Canned Form

43.00 kcal21.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

61.00 kcal22.00 kcal
16 461
👆🏻

Calories in Jam

50.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

280.00 kcal285.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Citrus, Tree fruit

Season

Winter
All seasons

Varieties

Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron

Seedless Variety

Color

Orange, Pink, Yellow
Yellow, Yellowish-orange

Inside Color

Orange
Yellow

Shape

Oval
Round

Texture

Juicy
Succulent

Taste

Sweet-Sour
Sour

Origin

Arctic Tundra
China, India

Grows on

Trees
Trees

Cultivation

Soil Type

Loam, Well-drained
Well-drained

Soil pH

3.5-55.5-6.5
3.5 10
👆🏻

Climatic Conditions

Cold, Warm
Hot, Sunny

Facts

Facts about

  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Norway
China

Other Countries

Canada, Denmark, Finland, Iceland, Sweden, United States of America
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Top Importer

Norway
United States of America

Top Exporter

Finland
Mexico

Scientific Name

Botanical Name

Rubus chamaemorus
Citrus limon

Synonym

Rubus Chamaemorus
Citrus Limon

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Sapindales

Family

Rosaceae
Rutaceae

Genus

Rubus
Citrus

Species

R. chamaemorus
C. limon

Generic Group

-
Citrus fruit

Difference Between Cloudberry and Lemon

We might think that Cloudberry and Lemon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Lemon Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Lemon is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Lemon with peel is 51.00 kcal and 29.00 kcal and the amount of calories without peel is 47.00 kcal and 29.00 kcal respectively. Thus, Cloudberry and Lemon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Lemon is Rosales and Sapindales respectively. Cloudberry belongs to Rosaceae family and Lemon belongs to Rutaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Lemon belongs to Citrus genus of C. limon species. Beings plants, both fruits belong to Plantae Kingdom.