Health Benefits
Acidity treatment, Acts as natural antibiotic, Anti-oxidant properties, Aphonia treatment
  
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
  
General Benefits
Anti-inflammatory properties, Body hydration, Boosts immune system, Controls blood sugar levels, Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Maintains healthy cholesterol level
  
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
  
Skin Benefits
Anti-aging benefits, Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of skin diseases
  
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
  
Hair Benefits
Promotes longer and healthier hair, Regulates hair growth, Rejuvenates scalp, Shiny hair, Treatment of dandruff
  
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Breathing difficulty, Itching in tongue and other parts of mouth, Nasal congestion, Nausea, Runny nose, Vomiting
  
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
  
Side Effects
Allergic reaction, Indigestion, Weight gain
  
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Not Available
  
Best Time to Eat
Along with meal, Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Morning time (before lunch)
  
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
15.00 kcal
  
99+
Calories in Fresh Fruit without Peel
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Juice
Not Available
  
Calories in Jam
250.00 kcal
  
19
Not Available
  
Calories in Pie
298.00 kcal
  
19
Not Available
  
Type
Tree fruit, Tropical
  
Fruit vegetable, Melon
  
Season
All seasons
  
Spring, Summer
  
Varieties
Tall Varieties- West Coast Tall, Laccadiv Micro, Andaman Ordinary, Fiji, Kappadam, San Ramon, Philippines, Spicate, and Pratap. Dwarf Varieties- Chowghat Orange Dwarf (COD) and Chowghat Green Dwarf (CGD)
  
Armenian, English, Garden, Kirby, Lemon and Persian
  
Seedless Variety
No
  
Yes
  
Color
Brown, Green
  
Dark green, Green
  
Inside Color
White
  
White
  
Shape
Round
  
Cylindrical
  
Texture
Crispy
  
Crunchy
  
Taste
Juicy, Sweetish
  
Juicy, Watery
  
Origin
America, India
  
India
  
Grows on
Trees
  
Vines
  
Cultivation
  
  
Soil Type
Clay, Sand
  
Loam
  
Soil pH
3.5-8.5
  
6-6.8
  
Climatic Conditions
Hot, Humid
  
Warm
  
Facts about
- Burning coconut's husk helps repel mosquitoes.
- Surveys say that falling coconut kills hundreds every year.
- Coconut water is used as a substitute Blood Plasma & is called "father of modern tissue culture science".
  
- Outer waxy coating of cucumber can erase the pen writing.
- Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
- It is made up of 96% water.
- English cucumber can grow longer than 2 feet.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Not Available
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Indonesia
  
China
  
Other Countries
Brazil, India, Philippines, Sri Lanka
  
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
  
Top Importer
United States of America
  
France
  
Top Exporter
Philippines
  
Spain
  
Botanical Name
Cocos nucifera
  
Cucumis sativus
  
Synonym
Not Available
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Liliopsida
  
Magnoliopsida
  
Subclass
Arecidae
  
Dillenhidae
  
Order
Arecales
  
Cucurbitales
  
Family
Arecaceae
  
Cucurbitaceae
  
Genus
Cocos
  
Cucumis
  
Species
C. nucifera
  
C. sativus
  
Generic Group
Arecaceae
  
Not Available