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Coconut
Coconut

Jackfruit
Jackfruit



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Coconut and Jackfruit Benefits

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1 Benefits
1.1 Health Benefits
Acidity treatment, Acts as natural antibiotic, Anti-oxidant properties, Aphonia treatment
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
1.1.1 General Benefits
Anti-inflammatory properties, Body hydration, Boosts immune system, Controls blood sugar levels, Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Maintains healthy cholesterol level
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of skin diseases
Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth, Rejuvenates scalp, Shiny hair, Treatment of dandruff
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Itching in tongue and other parts of mouth, Nasal congestion, Nausea, Runny nose, Vomiting
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction, Indigestion, Weight gain
Allergic reaction, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Health Benefits of Coconut and Jackfruit

Do you know the health benefits of Coconut and Jackfruit? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Coconut and Jackfruit benefits & include them in your regular diet.
Coconut Benefits are as follows: acts as natural antibiotic, anti-oxidant properties, acidity treatment and aphonia treatment. 

Jackfruit Benefits are as follows: heart care, prevents constipation, regulation of heart rate, treatment of colonic diseases and cancer prevention. 

Coconut and Jackfruit are also known for their hair and skin benefits. Skin Benefits of Coconut are: anti-aging benefits, heals sunburn, hydrates skin, reduces wrinkles, skin rejuvenation, skin revitalization and treatment of skin diseases while the skin benefits of Jackfruit are: brightens and lightens complexion and reduces wrinkles. Hair Benefits of Coconut are : promotes longer and healthier hair, regulates hair growth, rejuvenates scalp, shiny hair and treatment of dandruff and that of Jackfruit are promotes longer and healthier hair and regulates hair growth. Depending on Coconut and Jackfruit benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.