Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
Any time except an hour after meal, Don't consume at night and before bed
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
Abdominal pains, Anaphylaxis, Inflammation
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.