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Cucumber and Cucumber


Cucumber and Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Not Available   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.63 g   
99+
3.63 g   
99+

Fiber
0.50 g   
40
0.50 g   
40

Sugar
1.67 g   
99+
1.67 g   
99+

Protein
0.65 g   
99+
0.65 g   
99+

Protein to Carb Ratio
0.19   
8
0.19   
8

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg   
30
5.00 mcg   
30

Vitamin B1 (Thiamin)
0.03 mg   
34
0.03 mg   
34

Vitamin B2 (Riboflavin)
0.03 mg   
27
0.03 mg   
27

Vitamin B3 (Niacin)
0.10 mg   
99+
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.26 mg   
20
0.26 mg   
20

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid)
7.00 mcg   
28
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
2.80 mg   
99+
2.80 mg   
99+

Vitamin E (Tocopherole)
0.03 mg   
40
0.03 mg   
40

Vitamin K (Phyllochinone)
16.40 mcg   
5
16.40 mcg   
5

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
23.00 mcg   
28
23.00 mcg   
28

Choline
6.00 mg   
20
6.00 mg   
20

Fat
0.11 g   
99+
0.11 g   
99+

Minerals
  
  

Potassium
147.00 mg   
99+
147.00 mg   
99+

Iron
0.28 mg   
37
0.28 mg   
37

Sodium
2.00 mg   
18
2.00 mg   
18

Calcium
16.00 mg   
25
16.00 mg   
25

Magnesium
13.00 mg   
22
13.00 mg   
22

Zinc
0.20 mg   
14
0.20 mg   
14

Phosphorus
24.00 mg   
21
24.00 mg   
21

Manganese
0.08 mg   
35
0.08 mg   
35

Copper
0.04 mg   
99+
0.04 mg   
99+

Selenium
0.30 mcg   
14
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
5.00 mg   
33
5.00 mg   
33

Omega 6s
28.00 mg   
99+
28.00 mg   
99+

Sterol
  
  

Phytosterol
7.30 mg   
11
7.30 mg   
11

Water Content
95.23 g   
1
95.23 g   
1

Ash
0.38 g   
34
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
15.00 kcal   
99+
15.00 kcal   
99+

Calories in Fresh Fruit without Peel
12.00 kcal   
25
12.00 kcal   
25

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Characteristics

Type
Fruit vegetable, Melon   
Fruit vegetable, Melon   

Season
Spring, Summer   
Spring, Summer   

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian   
Armenian, English, Garden, Kirby, Lemon and Persian   

Seedless Variety
Yes   
Yes   

Color
Dark green, Green   
Dark green, Green   

Inside Color
White   
White   

Shape
Cylindrical   
Cylindrical   

Texture
Crunchy   
Crunchy   

Taste
Juicy, Watery   
Juicy, Watery   

Origin
India   
India   

Grows on
Vines   
Vines   

Cultivation
  
  

Soil Type
Loam   
Loam   

Soil pH
6-6.8   
6-6.8   

Climatic Conditions
Warm   
Warm   

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Not Available   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   

Top Importer
France   
France   

Top Exporter
Spain   
Spain   

Scientific Name

Botanical Name
Cucumis sativus   
Cucumis sativus   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Dillenhidae   

Order
Cucurbitales   
Cucurbitales   

Family
Cucurbitaceae   
Cucurbitaceae   

Genus
Cucumis   
Cucumis   

Species
C. sativus   
C. sativus   

Generic Group
Not Available   
Not Available   

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Difference Between Cucumber and Cucumber

We might think that Cucumber and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Cucumber is explained here.

The amount of calories in 100 gm of fresh Cucumber and Cucumber with peel is 15.00 kcal and 15.00 kcal and the amount of calories without peel is 12.00 kcal and 12.00 kcal respectively. Thus, Cucumber and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Cucumber is Cucurbitales and Cucurbitales respectively. Cucumber belongs to Cucurbitaceae family and Cucumber belongs to Cucurbitaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.

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