Cucumber

Dragonfruit

Cucumber vs Dragonfruit

Cucumber

Dragonfruit

Add ⊕

Benefits

Health Benefits

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Helps in weight loss, Suppresses Arthritis

Skin Benefits

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Anti-aging benefits, Heals sunburn, Treatment of acne

Hair Benefits

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Treatment of colored hair

Allergy

Allergy Symptoms

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Side Effects

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Any time except an hour after meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g

Carbs

3.63 g14.00 g

1 79.18

👆🏻

Fiber

0.50 g1.00 g

0 10.4

👆🏻

Sugar

1.67 g8.00 g

0 63.35

👆🏻

Protein

0.65 g2.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.190.14

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

5.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.05 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.10 mg0.16 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.26 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

7.00 mcg2.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

2.80 mg9.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.03 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

16.40 mcg1.90 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

23.00 mcg0.00 mcg

0 834

👆🏻

Choline

6.00 mg0.00 mg

0 19.2

👆🏻

Fat

0.11 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

147.00 mg110.00 mg

42 840

👆🏻

Iron

0.28 mg0.65 mg

0.06 9

👆🏻

Sodium

2.00 mg0.00 mg

0 1556

👆🏻

Calcium

16.00 mg8.80 mg

1 100

👆🏻

Magnesium

13.00 mg18.00 mg

0 92

👆🏻

Zinc

0.20 mg0.35 mg

0 2.7

👆🏻

Phosphorus

24.00 mg36.10 mg

0 113

👆🏻

Manganese

0.08 mg0.18 mg

0 3.3

👆🏻

Copper

0.04 mg0.10 mg

0 2

👆🏻

Selenium

0.30 mcg0.70 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

5.00 mg44.00 mg

0 318

👆🏻

Omega 6s

28.00 mg48.00 mg

0 1689

👆🏻

Sterol

Phytosterol

7.30 mg9.00 mg

0 87

👆🏻

Water Content

95.23 g87.00 g

0 95.23

👆🏻

Ash

0.38 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

15.00 kcal60.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

12.00 kcal60.00 kcal

12 354

👆🏻

Calories in Frozen Form

15.00 kcal60.00 kcal

0 354

👆🏻

Calories in Dried Form

16.00 kcal264.00 kcal

16 747

👆🏻

Calories in Canned Form

15.00 kcal60.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

16.00 kcal50.00 kcal

16 461

👆🏻

Calories in Jam

-150.00 kcal

49 420

👆🏻

Calories in Pie

150.00 kcal240.00 kcal

80 450

👆🏻

Characteristics

Type

Fruit vegetable, Melon

Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical

Season

Spring, Summer

Early fall, Summer

Varieties

Armenian, English, Garden, Kirby, Lemon and Persian

Selenicereus megalanthus and Hylocereus polyrhizus

Seedless Variety

✔ ✘

Color

Dark green, Green

Magenta, Pink

Inside Color

White

Shape

Cylindrical

Oval

Texture

Crunchy

Fleshy

Taste

Juicy, Watery

Bland

Origin

India

Central America, Mexico

Grows on

Vines

Trees

Cultivation

Soil Type

Loam

Soil pH

6-6.85.5-7

3.5 10

👆🏻

Climatic Conditions

Warm

Facts

Facts about

Outer waxy coating of cucumber can erase the pen writing.
Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
It is made up of 96% water.
English cucumber can grow longer than 2 feet.

Dragonfruit is rich in antioxidants and high in fiber.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

Top Importer

France

China

Top Exporter

Spain

Vietnam

Scientific Name

Botanical Name

Cucumis sativus

Hylocereus undatus

Synonym

Cucumis sativus

Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Liliidae

Order

Cucurbitales

Caryophyllales

Family

Cucurbitaceae

Cactaceae

Genus

Cucumis

Hylocereus

Species

C. sativus

H. undatus

Generic Group

Cactus

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Compare Cucumber and Dragonfruit

It is important compare Cucumber and Dragonfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair and hair benefits of Dragonfruit are: treatment of colored hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes and the symptoms of second fruit are: . Get sorted Cucumber vs Dragonfruit comparison with the help of fruit comparison tool by fruitvs.com.