Home
×

Dragonfruit
Dragonfruit

Guava
Guava



ADD
Compare
X
Dragonfruit
X
Guava

Dragonfruit and Guava

Add ⊕
1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
1.1.1 General Benefits
Helps in weight loss, Suppresses Arthritis
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
1.3 Hair Benefits
Treatment of colored hair
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
NA
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
Not Available
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
14.00 g
Rank: 32 (Overall)
14.30 g
Rank: 30 (Overall)
Avocado
ADD ⊕
2.2.1 Fiber
Passionfruit
1.00 g
Rank: 36 (Overall)
5.40 g
Rank: 8 (Overall)
Blackberry
ADD ⊕
2.2.2 Sugar
Date
8.00 g
Rank: 36 (Overall)
8.90 g
Rank: 30 (Overall)
Bilberry
ADD ⊕
2.3 Protein
Gojiberry
2.00 g
Rank: 10 (Overall)
2.50 g
Rank: 5 (Overall)
Apple
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo
0.14
Rank: 12 (Overall)
0.18
Rank: 9 (Overall)
Apple
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
Not Available
Rank: N/A (Overall)
31.00 mcg
Rank: 16 (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.04 mg
Rank: 24 (Overall)
0.07 mg
Rank: 13 (Overall)
Apple
ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.05 mg
Rank: 20 (Overall)
0.04 mg
Rank: 23 (Overall)
Apple
ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
0.16 mg
Rank: 59 (Overall)
1.08 mg
Rank: 7 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
Not Available
Rank: N/A (Overall)
0.45 mg
Rank: 6 (Overall)
Lychee
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
Not Available
Rank: N/A (Overall)
0.11 mg
Rank: 14 (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
Not Available
Rank: N/A (Overall)
49.00 mcg
Rank: 3 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
9.00 mg
Rank: 51 (Overall)
228.30 mg
Rank: 1 (Overall)
Olive
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
Not Available
Rank: N/A (Overall)
0.73 mg
Rank: 15 (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
Not Available
Rank: N/A (Overall)
2.60 mcg
Rank: 24 (Overall)
Orange
ADD ⊕
2.4.11 Lycopene
Guava
Not Available
Rank: N/A (Overall)
5,204.00 mcg
Rank: 1 (Overall)
Avocado
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 36 (Overall)
Pineapple
ADD ⊕
2.4.13 Choline
Avocado
Not Available
Rank: N/A (Overall)
7.60 mg
Rank: 13 (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.40 g
Rank: 21 (Overall)
0.95 g
Rank: 7 (Overall)
Physalis
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
Not Available
Rank: N/A (Overall)
417.00 mg
Rank: 10 (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
0.65 mg
Rank: 19 (Overall)
0.26 mg
Rank: 39 (Overall)
White Grapefruit
ADD ⊕
2.6.3 Sodium
Olive
Not Available
Rank: N/A (Overall)
2.00 mg
Rank: 18 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
8.80 mg
Rank: 36 (Overall)
18.00 mg
Rank: 23 (Overall)
Longan
ADD ⊕
2.6.5 Magnesium
Tamarind
Not Available
Rank: N/A (Overall)
22.00 mg
Rank: 11 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
Not Available
Rank: N/A (Overall)
0.23 mg
Rank: 12 (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
36.10 mg
Rank: 12 (Overall)
40.00 mg
Rank: 8 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
Not Available
Rank: N/A (Overall)
0.15 mg
Rank: 21 (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
Not Available
Rank: N/A (Overall)
0.23 mg
Rank: 5 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
Not Available
Rank: N/A (Overall)
0.60 mcg
Rank: 10 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
Not Available
Rank: N/A (Overall)
112.00 mg
Rank: 6 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
Not Available
Rank: N/A (Overall)
288.00 mg
Rank: 5 (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
87.00 g
Rank: 27 (Overall)
80.80 g
Rank: 54 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.40 g
Rank: 33 (Overall)
1.40 g
Rank: 5 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
60.00 kcal
Rank: 18 (Overall)
68.00 kcal
Rank: 15 (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
ADD ⊕
3.5 Calories in Dried Form
Feijoa
Not Available
Rank: N/A (Overall)
325.00 kcal
Rank: 13 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
57.00 kcal
Rank: 19 (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
50.00 kcal
Rank: 30 (Overall)
55.00 kcal
Rank: 25 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
150.00 kcal
Rank: 33 (Overall)
240.00 kcal
Rank: 21 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
Not Available
Rank: N/A (Overall)
340.00 kcal
Rank: 11 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Tree fruit, Tropical
4.2 Season
Early fall, Summer
All seasons
4.3 Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Magenta, Pink
Green, Pink, Yellow
4.6 Inside Color
White
White
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Crispy
4.9 Taste
Bland
Sweet-Sour
4.10 Origin
Central America, Mexico
Central America, Mexico, South America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Loam, Rocky, Sandy
4.12.2 Soil pH
5.5-7
4.5-7
4.12.3 Climatic Conditions
NA
Sunny
5 Facts
5.1 Facts about
NA
  • The black pigment in Guava leaves is used for textile applications.
  • Guava leaves are used to make tea.
  • Oils extracted from guava seeds are used in various cosmetics.
  • Guava wood is used for decorative purposes.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
NA
India
5.3.2 Other Countries
NA
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
5.3.3 Top Importer
China
Canada
5.3.4 Top Exporter
Vietnam
India
6 Scientific Name
6.1 Botanical Name
Hylocereus undatus
Psidium guajava
6.2 Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Not Available
Magnoliopsida
7.6 Subclass
Liliidae
Rosidae
7.7 Order
Caryophyllales
Myrtales
7.8 Family
Cactaceae
Myrtaceae
7.9 Genus
Hylocereus
Psidium
7.10 Species
H. undatus
Psidium guajava
7.11 Generic Group
Cactus
Myrtle

Difference Between Dragonfruit and Guava

We might think that Dragonfruit and Guava are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Guava Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Guava is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Guava with peel is 60.00 kcal and 68.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Dragonfruit and Guava belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Guava is Caryophyllales and Myrtales respectively. Dragonfruit belongs to Cactaceae family and Guava belongs to Myrtaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Guava belongs to Psidium genus of Psidium guajava species. Beings plants, both fruits belong to Plantae Kingdom.

Let Others Know
×