1 Benefits
1.1 Health Benefits
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
1.1.1 General Benefits
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
Treatment of acne, Treats minor cuts
1.3 Hair Benefits
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
NA
1.5 Side Effects
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.2 Serving Size
2.4 Carbs
2.4.1 Fiber
2.2.1 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.5.1 Vitamin B1 (Thiamin)
2.5.3 Vitamin B2 (Riboflavin)
2.6.3 Vitamin B3 (Niacin)
2.6.6 Vitamin B5 (Pantothenic Acid)
2.6.8 Vitamin B6 (Pyridoxin)
2.6.10 Vitamin B9 (Folic acid)
2.6.13 Vitamin C (Ascorbic Acid)
2.6.15 Vitamin E (Tocopherole)
2.6.18 Vitamin K (Phyllochinone)
2.6.20 Lycopene
2.6.22 Lutein+Zeaxanthin
2.7.1 Choline
2.9 Fat
2.10 Minerals
2.10.1 Potassium
2.10.3 Iron
2.10.6 Sodium
2.10.8 Calcium
2.10.11 Magnesium
2.10.13 Zinc
2.11.2 Phosphorus
2.11.4 Manganese
2.12.2 Copper
2.13.1 Selenium
2.15 Fatty Acids
2.15.1 Omega 3s
3.2.1 Omega 6s
3.4 Sterol
3.4.1 Phytosterol
3.5 Water Content
3.7 Ash
4 Calories
4.1 Serving Size
4.2 Calories in Fresh Fruit with Peel
68.00 kcal63.00 kcal
15
299
4.4 Calories in Fresh Fruit without Peel
4.6 Calories in Frozen Form
4.7 Calories in Dried Form
4.8 Calories in Canned Form
57.00 kcal73.00 kcal
17
443
4.9 Calories in Foods
4.9.1 Calories in Juice
55.00 kcal65.00 kcal
17
461
8.1.1 Calories in Jam
240.00 kcal220.00 kcal
49
420
8.11.1 Calories in Pie
9 Characteristics
9.1 Type
Tree fruit, Tropical
Tropical
9.2 Season
9.3 Varieties
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
Button Mangosteen and Lemondrop Mangosteen
9.4 Seedless Variety
9.5 Color
Green, Pink, Yellow
Purple
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
9.10 Origin
Central America, Mexico, South America
Moluccas of Indonesia, Sunda Islands
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
9.12.2 Soil pH
9.12.3 Climatic Conditions
10 Facts
10.1 Facts about
- The black pigment in Guava leaves is used for textile applications.
- Guava leaves are used to make tea.
- Oils extracted from guava seeds are used in various cosmetics.
- Guava wood is used for decorative purposes.
NA
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
10.3.2 Other Countries
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
NA
10.3.3 Top Importer
Canada
United States of America
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Psidium guajava
Garcinia mangostana
11.2 Synonym
Not Available
Garcinia mangostana
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
12.5 Class
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
Psidium guajava
G. mangostana
12.11 Generic Group