Home
Compare Fruits


Cucumber vs Red Currant


Red Currant vs Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease  
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes  
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones  

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases  
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne  

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair  
Protects hair  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes  
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties  

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels  
Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Not Available  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.63 g  
99+
13.80 g  
34

Fiber
0.50 g  
40
4.30 g  
13

Sugar
1.67 g  
99+
7.37 g  
40

Protein
0.65 g  
99+
1.40 g  
16

Protein to Carb Ratio
0.19  
8
0.10  
15

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg  
30
2.00 mcg  
33

Vitamin B1 (Thiamin)
0.03 mg  
34
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.03 mg  
27
0.05 mg  
20

Vitamin B3 (Niacin)
0.10 mg  
99+
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.26 mg  
20
0.06 mg  
99+

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.07 mg  
24

Vitamin B9 (Folic acid)
7.00 mcg  
28
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
41.00 mg  
20

Vitamin E (Tocopherole)
0.03 mg  
40
0.10 mg  
37

Vitamin K (Phyllochinone)
16.40 mcg  
5
11.00 mcg  
8

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
23.00 mcg  
28
47.00 mcg  
22

Choline
6.00 mg  
20
7.60 mg  
13

Fat
0.11 g  
99+
0.20 g  
33

Minerals
  
  

Potassium
147.00 mg  
99+
275.00 mg  
22

Iron
0.28 mg  
37
1.00 mg  
13

Sodium
2.00 mg  
18
1.00 mg  
20

Calcium
16.00 mg  
25
33.00 mg  
13

Magnesium
13.00 mg  
22
13.00 mg  
22

Zinc
0.20 mg  
14
0.23 mg  
12

Phosphorus
24.00 mg  
21
44.00 mg  
7

Manganese
0.08 mg  
35
0.19 mg  
20

Copper
0.04 mg  
99+
0.11 mg  
20

Selenium
0.30 mcg  
14
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
5.00 mg  
33
35.00 mg  
20

Omega 6s
28.00 mg  
99+
53.00 mg  
31

Sterol
  
  

Phytosterol
7.30 mg  
11
Not Available  

Water Content
95.23 g  
1
83.95 g  
99+

Ash
0.38 g  
34
0.66 g  
17

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
15.00 kcal  
99+
56.00 kcal  
20

Calories in Fresh Fruit without Peel
12.00 kcal  
25
Not Available  

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
Not Available  
308.00 kcal  
16

Calories in Canned Form
Not Available  
Not Available  

Calories in Foods
  
  

Calories in Juice
Not Available  
70.00 kcal  
17

Calories in Jam
Not Available  
165.00 kcal  
31

Calories in Pie
Not Available  
260.00 kcal  
32

Characteristics

Type
Fruit vegetable, Melon  
Berry  

Season
Spring, Summer  
Summer  

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian  
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets  

Seedless Variety
Yes  
No  

Color
Dark green, Green  
Red  

Inside Color
White  
Red  

Shape
Cylindrical  
Round  

Texture
Crunchy  
Juicy  

Taste
Juicy, Watery  
Sour, Tart  

Origin
India  
Europe  

Grows on
Vines  
Trees  

Cultivation
  
  

Soil Type
Loam  
Moist, Well-drained  

Soil pH
6-6.8  
6-7  

Climatic Conditions
Warm  
Cold  

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • The albino version of red currants known as white currants, are often sold as different fruit.
  • Red currant tea is healthy substitute for coffee.
  • There are more than 150 varieties of red currants.
  

In Alcoholic Beverages
  
  

Wine
Not Available  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Russia  

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America  
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom  

Top Importer
France  
Germany  

Top Exporter
Spain  
Russia  

Scientific Name

Botanical Name
Cucumis sativus  
Ribes rubrum  

Synonym
Not Available  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Cucurbitales  
Saxifragales  

Family
Cucurbitaceae  
Grossulariaceae  

Genus
Cucumis  
Ribes  

Species
C. sativus  
R. rubrum  

Generic Group
Not Available  
Saxifrage  

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Cucumber and Red Currant

It is important compare Cucumber and Red Currant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Red Currant Benefits: anti oxidant properties, controls blood pressure, cures fever, digestive aid, healing of wounds, helps in weight loss and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair and hair benefits of Red Currant are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes and the symptoms of second fruit are: abnormally rapid heart rate, anaphylaxis, breathing difficulty, hives, itching and swallowing difficulties. Get sorted Cucumber vs Red Currant comparison with the help of fruit comparison tool by fruitvs.com.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits