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Damson and American Persimmon


American Persimmon and Damson


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure  
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension  

General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff  
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting  
Abdominal pains, Anaphylaxis, Inflammation  

Side Effects
Allergic reaction  
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  

Nutrition

Serving Size
100 g  
100 g  

Carbs
11.42 g  
99+
33.50 g  
5

Fiber
1.40 g  
34
3.60 g  
17

Sugar
9.92 g  
29
12.50 g  
20

Protein
0.70 g  
99+
0.80 g  
37

Protein to Carb Ratio
0.06  
21
0.02  
26

Vitamins
  
  

Vitamin A (Retinol)
17.00 mcg  
24
81.00 mcg  
9

Vitamin B1 (Thiamin)
0.03 mg  
33
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.03 mg  
33
0.01 mg  
99+

Vitamin B3 (Niacin)
0.42 mg  
35
-  

Vitamin B5 (Pantothenic Acid)
0.14 mg  
99+
-  

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.10 mg  
15

Vitamin B9 (Folic acid)
5.00 mcg  
30
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
9.50 mg  
99+
66.00 mg  
10

Vitamin E (Tocopherole)
0.26 mg  
30
-  

Vitamin K (Phyllochinone)
6.40 mcg  
12
-  

Lycopene
0.00 mcg  
9
-  

Lutein+Zeaxanthin
73.00 mcg  
21
-  

Choline
1.90 mg  
38
8.60 mg  
10

Fat
0.28 g  
29
0.40 g  
21

Minerals
  
  

Potassium
157.00 mg  
99+
310.00 mg  
19

Iron
0.17 mg  
99+
2.50 mg  
3

Sodium
2.00 mg  
18
1.00 mg  
20

Calcium
6.00 mg  
40
27.00 mg  
16

Magnesium
7.00 mg  
28
9.00 mg  
26

Zinc
0.10 mg  
23
0.11 mg  
22

Phosphorus
16.00 mg  
29
26.00 mg  
20

Manganese
0.05 mg  
99+
0.36 mg  
15

Copper
0.06 mg  
39
0.11 mg  
17

Selenium
0.00 mcg  
17
0.20 mcg  
15

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
-  

Omega 6s
44.00 mg  
37
20.00 mg  
99+

Sterol
  
  

Phytosterol
7.00 mg  
22
16.00 mg  
12

Water Content
87.02 g  
28
64.40 g  
99+

Ash
0.40 g  
34
0.90 g  
11

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
46.00 kcal  
35
127.00 kcal  
7

Calories in Fresh Fruit without Peel
37.00 kcal  
40
70.00 kcal  
19

Calories in Frozen Form
49.00 kcal  
31
-  

Calories in Dried Form
240.00 kcal  
99+
276.00 kcal  
30

Calories in Canned Form
63.00 kcal  
25
-  

Calories in Foods
  
  

Calories in Juice
70.00 kcal  
18
25.00 kcal  
99+

Calories in Jam
220.00 kcal  
24
345.00 kcal  
6

Calories in Pie
294.00 kcal  
22
257.00 kcal  
35

Characteristics

Type
Tree fruit  
Berry, Tree fruit  

Season
Summer  
Autumn, Winter  

Varieties
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace  
Early Golden, John Rick, Miller, Woolbright and Ennis  

Seedless Variety
No  
Yes  

Color
Dark purple  
Orange, Red, Yellow  

Inside Color
Yellow  
Yellow  

Shape
Oval  
Round  

Texture
Grainy  
Juicy  

Taste
Juicy, Sweet, Tart  
Sweet  

Origin
Syria  
Eastern United States  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clay, Loam, Moist, Sandy loam, Well-drained  
Sandy loam, Well-drained  

Soil pH
5.5-6.5  
6.5-7.5  

Climatic Conditions
Cold  
Can tolerate wide range of climates, Sunny  

Facts

Facts about
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
  
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United Kingdom  
China  

Other Countries
Ireland, United States of America  
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan  

Top Importer
United States of America  
United States of America  

Top Exporter
France  
United States of America  

Scientific Name

Botanical Name
Prunus domestica subsp. insititia  
Diospyros virginiana  

Synonym
Prunus domestica subsp. insititia  
Diospyros virginiana  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Rosales  
Ericales  

Family
Rosaceae  
Ebenaceae  

Genus
Prunus  
Diospyros  

Species
Prunus domestica subsp. insititia  
D. virginiana  

Generic Group
-  
-  

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Difference Between Damson and American Persimmon

We might think that Damson and American Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Damson and American Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Damson and American Persimmon is explained here.

The amount of calories in 100 gm of fresh Damson and American Persimmon with peel is 46.00 kcal and 127.00 kcal and the amount of calories without peel is 37.00 kcal and 70.00 kcal respectively. Thus, Damson and American Persimmon belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Damson and American Persimmon is Rosales and Ericales respectively. Damson belongs to Rosaceae family and American Persimmon belongs to Ebenaceae family. Damson belongs to Prunus genus of Prunus domestica subsp. insititia species and American Persimmon belongs to Diospyros genus of D. virginiana species. Beings plants, both fruits belong to Plantae Kingdom.

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