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Damson and Blackberry

Damson
Blackberry
Blackberry and Damson


Benefits
Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure   
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases   
General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold   
Digestive aid, Maintains healthy cholesterol level, Strengthens bones   
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots   
Hydrates skin, Skin rejuvenation, Skin revitalization   
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff   
Promotes longer and healthier hair   
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting   
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face   
Side Effects
Allergic reaction   
Nausea, Vomiting, Might cause change of urine color   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
No   
Yes   
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
11.42 g   
99+
9.60 g   
99+
Fiber
1.40 g   
32
0.00 g   
99+
Sugar
9.92 g   
22
4.90 g   
99+
Protein
0.70 g   
99+
1.40 g   
16
Protein to Carb Ratio
0.06   
21
0.15   
11
Vitamins
  
  
Vitamin A (Retinol)
17.00 mcg   
22
11.00 mcg   
26
Vitamin B1 (Thiamin)
0.03 mg   
33
0.02 mg   
38
Vitamin B2 (Riboflavin)
0.03 mg   
33
0.03 mg   
33
Vitamin B3 (Niacin)
0.42 mg   
35
0.65 mg   
20
Vitamin B5 (Pantothenic Acid)
0.14 mg   
99+
0.28 mg   
18
Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.03 mg   
99+
Vitamin B9 (Folic acid)
5.00 mcg   
30
25.00 mcg   
9
Vitamin C (Ascorbic Acid)
9.50 mg   
99+
21.00 mg   
36
Vitamin E (Tocopherole)
0.26 mg   
26
1.17 mg   
8
Vitamin K (Phyllochinone)
6.40 mcg   
12
19.80 mcg   
3
Lycopene
0.00 mcg   
9
0.00 mcg   
9
Lutein+Zeaxanthin
73.00 mcg   
19
118.00 mcg   
12
Choline
1.90 mg   
31
8.52 mg   
9
Fat
0.28 g   
29
0.50 g   
18
Minerals
  
  
Potassium
157.00 mg   
99+
162.00 mg   
99+
Iron
0.17 mg   
99+
0.62 mg   
20
Sodium
2.00 mg   
18
1.00 mg   
20
Calcium
6.00 mg   
39
29.00 mg   
15
Magnesium
7.00 mg   
28
20.00 mg   
14
Zinc
0.10 mg   
23
0.53 mg   
5
Phosphorus
16.00 mg   
29
22.00 mg   
23
Manganese
0.05 mg   
99+
0.65 mg   
6
Copper
0.06 mg   
39
0.17 mg   
9
Selenium
0.00 mcg   
17
0.40 mcg   
13
Fatty Acids
  
  
Omega 3s
0.00 mg   
38
94.00 mg   
7
Omega 6s
44.00 mg   
36
186.00 mg   
11
Sterol
  
  
Phytosterol
7.00 mg   
12
Not Available   
Water Content
87.02 g   
26
88.20 g   
19
Ash
0.40 g   
33
0.40 g   
33
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
46.00 kcal   
27
43.00 kcal   
30
Calories in Fresh Fruit without Peel
Not Available   
Not Available   
Calories in Frozen Form
49.00 kcal   
16
64.00 kcal   
11
Calories in Dried Form
240.00 kcal   
34
325.00 kcal   
13
Calories in Canned Form
63.00 kcal   
17
92.00 kcal   
7
Calories in Foods
  
  
Calories in Juice
70.00 kcal   
17
38.00 kcal   
37
Calories in Jam
220.00 kcal   
24
250.00 kcal   
19
Calories in Pie
294.00 kcal   
20
Not Available   
Characteristics
Type
Tree fruit   
Berry   
Season
Summer   
Spring, Summer   
Varieties
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace   
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von   
Seedless Variety
No   
No   
Color
Dark purple   
Purplish black   
Inside Color
Yellow   
Magenta   
Shape
Oval   
Round   
Texture
Grainy   
Juicy   
Taste
Juicy, Sweet, Tart   
Juicy, Sweet   
Origin
Syria   
Asia, Europe, North America, South America   
Grows on
Trees   
Trees   
Cultivation
  
  
Soil Type
Clay, Loam, Moist, Sandy loam, Well-drained   
Well-drained   
Soil pH
5.5-6.5   
5.5-7   
Climatic Conditions
Cold   
Dry, Warm to hot climate   
Facts
Facts about
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
  
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
Yes   
Yes   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
United Kingdom   
United States of America   
Other Countries
Ireland, United States of America   
China, New Zealand, Serbia, South Africa   
Top Importer
United States of America   
United States of America   
Top Exporter
France   
Mexico   
Scientific Name
Botanical Name
Prunus domestica subsp. insititia   
Rubus Fruticosus   
Synonym
Not Available   
Rubus Millspaughii or Rubus Laciniatus   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Rosidae   
Rosidae   
Order
Rosales   
Rosales   
Family
Rosaceae   
Rosaceae   
Genus
Prunus   
Rubus   
Species
Prunus domestica subsp. insititia   
Rubus fruticosus   
Generic Group
Not Available   
Rose   
Benefits >>
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Difference Between Damson and Blackberry

We might think that Damson and Blackberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Damson and Blackberry Facts such as their taste, shape, color, and size are also distinct. The difference between Damson and Blackberry is explained here.

The amount of calories in 100 gm of fresh Damson and Blackberry with peel is 46.00 kcal and 43.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Damson and Blackberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Damson and Blackberry is Rosales and Rosales respectively. Damson belongs to Rosaceae family and Blackberry belongs to Rosaceae family. Damson belongs to Prunus genus of Prunus domestica subsp. insititia species and Blackberry belongs to Rubus genus of Rubus fruticosus species. Beings plants, both fruits belong to Plantae Kingdom.

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