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Damson and Blackberry Benefits


Blackberry and Damson Benefits


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure   
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases   

General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold   
Digestive aid, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots   
Hydrates skin, Skin rejuvenation, Skin revitalization   

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff   
Promotes longer and healthier hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting   
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face   

Side Effects
Allergic reaction   
Nausea, Vomiting, Might cause change of urine color   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition >>
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Health Benefits of Damson and Blackberry

Do you know the health benefits of Damson and Blackberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Damson and Blackberry benefits & include them in your regular diet.
Damson Benefits are as follows: heart care, increase in haemoglobin, prevents high blood pressure, cures gastro-intestinal troubles and cancer prevention. 

Blackberry Benefits are as follows: heart care, increases metabolic rate, reduces stress, treatment of dysentary, treatment of skin diseases and cancer prevention. 

Damson and Blackberry are also known for their hair and skin benefits. Skin Benefits of Damson are: anti-aging benefits, brightens and lightens complexion, reduces wrinkles, skin revitalization and treatment of dark spots while the skin benefits of Blackberry are: hydrates skin, skin rejuvenation and skin revitalization. Hair Benefits of Damson are : prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff and that of Blackberry are promotes longer and healthier hair. Depending on Damson and Blackberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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