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Damson and Cloudberry


Cloudberry and Damson


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure  
Cancer prevention, Heart care  

General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold  
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff  
Protects hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting  
NA  

Side Effects
Allergic reaction  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
11.42 g  
99+
8.60 g  
99+

Fiber
1.40 g  
32
Not Available  

Sugar
9.92 g  
22
Not Available  

Protein
0.70 g  
99+
2.40 g  
7

Protein to Carb Ratio
0.06  
21
0.28  
2

Vitamins
  
  

Vitamin A (Retinol)
17.00 mcg  
22
Not Available  

Vitamin B1 (Thiamin)
0.03 mg  
33
0.05 mg  
21

Vitamin B2 (Riboflavin)
0.03 mg  
33
0.07 mg  
12

Vitamin B3 (Niacin)
0.42 mg  
35
0.90 mg  
11

Vitamin B5 (Pantothenic Acid)
0.14 mg  
99+
Not Available  

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
Not Available  

Vitamin B9 (Folic acid)
5.00 mcg  
30
Not Available  

Vitamin C (Ascorbic Acid)
9.50 mg  
99+
158.00 mg  
3

Vitamin E (Tocopherole)
0.26 mg  
26
Not Available  

Vitamin K (Phyllochinone)
6.40 mcg  
12
Not Available  

Lycopene
0.00 mcg  
9
Not Available  

Lutein+Zeaxanthin
73.00 mcg  
19
Not Available  

Choline
1.90 mg  
31
Not Available  

Fat
0.28 g  
29
0.80 g  
9

Minerals
  
  

Potassium
157.00 mg  
99+
Not Available  

Iron
0.17 mg  
99+
0.70 mg  
17

Sodium
2.00 mg  
18
Not Available  

Calcium
6.00 mg  
39
18.00 mg  
23

Magnesium
7.00 mg  
28
Not Available  

Zinc
0.10 mg  
23
Not Available  

Phosphorus
16.00 mg  
29
35.00 mg  
14

Manganese
0.05 mg  
99+
Not Available  

Copper
0.06 mg  
39
Not Available  

Selenium
0.00 mcg  
17
Not Available  

Fatty Acids
  
  

Omega 3s
0.00 mg  
38
0.00 mg  
38

Omega 6s
44.00 mg  
36
0.00 mg  
99+

Sterol
  
  

Phytosterol
7.00 mg  
12
Not Available  

Water Content
87.02 g  
26
87.00 g  
27

Ash
0.40 g  
33
1.20 g  
6

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
46.00 kcal  
27
51.00 kcal  
23

Calories in Fresh Fruit without Peel
Not Available  
Not Available  

Calories in Frozen Form
49.00 kcal  
16
Not Available  

Calories in Dried Form
240.00 kcal  
34
Not Available  

Calories in Canned Form
63.00 kcal  
17
Not Available  

Calories in Foods
  
  

Calories in Juice
70.00 kcal  
17
61.00 kcal  
21

Calories in Jam
220.00 kcal  
24
50.00 kcal  
38

Calories in Pie
294.00 kcal  
20
280.00 kcal  
28

Characteristics

Type
Tree fruit  
Berry  

Season
Summer  
Winter  

Varieties
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace  
Not Available  

Seedless Variety
No  
No  

Color
Dark purple  
Orange, Pink, Yellow  

Inside Color
Yellow  
Orange  

Shape
Oval  
Oval  

Texture
Grainy  
Juicy  

Taste
Juicy, Sweet, Tart  
Sweet-Sour  

Origin
Syria  
Arctic Tundra  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clay, Loam, Moist, Sandy loam, Well-drained  
Loam, Well-drained  

Soil pH
5.5-6.5  
3.5-5  

Climatic Conditions
Cold  
Cold, Warm  

Facts

Facts about
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
  
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United Kingdom  
Norway  

Other Countries
Ireland, United States of America  
Canada, Denmark, Finland, Iceland, Sweden, United States of America  

Top Importer
United States of America  
Norway  

Top Exporter
France  
Finland  

Scientific Name

Botanical Name
Prunus domestica subsp. insititia  
Rubus chamaemorus  

Synonym
Not Available  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Rosales  

Family
Rosaceae  
Rosaceae  

Genus
Prunus  
Rubus  

Species
Prunus domestica subsp. insititia  
R. chamaemorus  

Generic Group
Not Available  
Not Available  

Benefits >>
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Difference Between Damson and Cloudberry

We might think that Damson and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Damson and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Damson and Cloudberry is explained here.

The amount of calories in 100 gm of fresh Damson and Cloudberry with peel is 46.00 kcal and 51.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Damson and Cloudberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Damson and Cloudberry is Rosales and Rosales respectively. Damson belongs to Rosaceae family and Cloudberry belongs to Rosaceae family. Damson belongs to Prunus genus of Prunus domestica subsp. insititia species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.

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