Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
  
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases
  
General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
  
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
  
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
  
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting
  
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
  
Side Effects
Allergic reaction
  
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
  
Any time except an hour after meal, Don't consume at night and before bed
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
240.00 kcal
  
34
352.00 kcal
  
10
Calories in Foods
  
  
Calories in Jam
220.00 kcal
  
24
245.00 kcal
  
20
Calories in Pie
294.00 kcal
  
20
345.00 kcal
  
10
Type
Tree fruit
  
Tropical
  
Season
Summer
  
Spring, Summer, Winter
  
Varieties
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
  
Zhong Hua, Jing Li, Ruan Zao, Mao Hua and Huang Yan
  
Seedless Variety
No
  
No
  
Color
Dark purple
  
Brown, Green
  
Inside Color
Yellow
  
Green
  
Shape
Oval
  
Oval
  
Texture
Grainy
  
Succulent
  
Taste
Juicy, Sweet, Tart
  
Sour-Sweet, Tangy
  
Origin
Syria
  
China
  
Grows on
Trees
  
Vines
  
Cultivation
  
  
Soil Type
Clay, Loam, Moist, Sandy loam, Well-drained
  
Well-drained
  
Soil pH
5.5-6.5
  
5.5-7
  
Climatic Conditions
Cold
  
Cold, Sunny
  
Facts about
- The name Damson originates from the original name 'Damacus plum'.
- Damson wine was very popular in 19th century.
- This fruit is often used in jams due to its slightly tart behaviour.
  
- The name Kiwi is due to the resemblance with 'Kiwi' bird.
- Animals like monkeys and deer also consume Kiwifruit.
- Originated in china, this fruit is also called as 'Chinese gooseberry.'
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
United Kingdom
  
Italy
  
Other Countries
Ireland, United States of America
  
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
France
  
New Zealand
  
Botanical Name
Prunus domestica subsp. insititia
  
Actinidia deliciosa
  
Synonym
Not Available
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Dillenhidae
  
Order
Rosales
  
Ericales
  
Family
Rosaceae
  
Actinidiaceae
  
Genus
Prunus
  
Actinidia
  
Species
Prunus domestica subsp. insititia
  
A. deliciosa
  
Generic Group
Not Available
  
Kiwi
  
Difference Between Damson and Green Kiwi
We might think that Damson and Green Kiwi are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Damson and Green Kiwi Facts such as their taste, shape, color, and size are also distinct. The difference between Damson and Green Kiwi is explained here.
The amount of calories in 100 gm of fresh Damson and Green Kiwi with peel is 46.00 kcal and 61.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Damson and Green Kiwi belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Damson and Green Kiwi is Rosales and Ericales respectively. Damson belongs to Rosaceae family and Green Kiwi belongs to Actinidiaceae family. Damson belongs to Prunus genus of Prunus domestica subsp. insititia species and Green Kiwi belongs to Actinidia genus of A. deliciosa species. Beings plants, both fruits belong to Plantae Kingdom.