Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
General Benefits
Boosts immune system, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Allergy Symptoms
Redness of eyes, Runny nose, Sneezing, Watery eyes
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Side Effects
Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Lactating Women
Yes
Not Available
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Health Benefits of Date and Cucumber
Do you know the health benefits of Date and Cucumber? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Date and Cucumber benefits & include them in your regular diet.
Date Benefits are as follows: heart care, improves muscular strength, prevents constipation, prevents nerve damage, strengthening of bones, diarrhea treatment, cures gastro-intestinal troubles, heat stroke treatment and cancer prevention.
Cucumber Benefits are as follows: increases metabolic rate, kidney stone treatment, prevents constipation, removes toxic metals, treatment of alzheimer's disease, eczema treatment, arthritis treatment and cancer prevention.
Date and Cucumber are also known for their hair and skin benefits. Skin Benefits of Date are: anti-aging benefits, brightens and lightens complexion, reduces wrinkles and treatment of skin diseases while the skin benefits of Cucumber are: heals sunburn, hydrates skin, skin rejuvenation, skin revitalization, treatment of dark spots and treatment of skin diseases. Hair Benefits of Date are : prevents hair loss, promotes longer and healthier hair, protects hair and regulates hair growth and that of Cucumber are promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Depending on Date and Cucumber benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.