Dragonfruit and Miracle fruit Benefits

Dragonfruit

Miracle fruit

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1 Benefits

1.1 Health Benefits

Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

1.1.1 General Benefits

Helps in weight loss, Suppresses Arthritis

Has taste modifying effect

1.2 Skin Benefits

Anti-aging benefits, Heals sunburn, Treatment of acne

1.3 Hair Benefits

Treatment of colored hair

1.4 Allergy

1.4.1 Allergy Symptoms

Itching, Skin rash

1.5 Side Effects

Changes taste of food eaten after this fruit, Coagulation

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

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Health Benefits of Dragonfruit and Miracle fruit

Do you know the health benefits of Dragonfruit and Miracle fruit? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Dragonfruit and Miracle fruit benefits & include them in your regular diet.
Dragonfruit Benefits are as follows: anti-oxidant properties, anti-aging benefits, maintains healthy cholesterol level and weight loss properties.

Miracle fruit Benefits are as follows: good for diabetics, improves well-being and miraculin/miracle fruit makes sour things taste sweet.

Dragonfruit and Miracle fruit are also known for their hair and skin benefits. Skin Benefits of Dragonfruit are: anti-aging benefits, heals sunburn and treatment of acne while the skin benefits of Miracle fruit are: na. Hair Benefits of Dragonfruit are : treatment of colored hair and that of Miracle fruit are na. Depending on Dragonfruit and Miracle fruit benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.