Dragonfruit and Olive Benefits

Dragonfruit

Olive

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Benefits

Health Benefits

Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties

Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease

General Benefits

Helps in weight loss, Suppresses Arthritis

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Heals sunburn, Treatment of acne

Hydrates skin, Skin rejuvenation, Treatment of skin diseases

Hair Benefits

Treatment of colored hair

Acts as moisturizer, Good conditioner, Regulates hair growth

Allergy

Allergy Symptoms

Side Effects

Affects blood glucose levels, Dizziness, Stomach pain

Recommeded for

Pregnant Women

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Lactating Women

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Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed

Hardly eaten raw, Olive oil is consumed for many purposes.

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Health Benefits of Dragonfruit and Olive

Do you know the health benefits of Dragonfruit and Olive? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Dragonfruit and Olive benefits & include them in your regular diet.
Dragonfruit Benefits are as follows: anti-oxidant properties, anti-aging benefits, maintains healthy cholesterol level and weight loss properties.

Olive Benefits are as follows: cancer prevention, helps in cartilage regeneration, prevents macular degeneration and treatment of alzheimer's disease.

Dragonfruit and Olive are also known for their hair and skin benefits. Skin Benefits of Dragonfruit are: anti-aging benefits, heals sunburn and treatment of acne while the skin benefits of Olive are: hydrates skin, skin rejuvenation and treatment of skin diseases. Hair Benefits of Dragonfruit are : treatment of colored hair and that of Olive are acts as moisturizer, good conditioner and regulates hair growth. Depending on Dragonfruit and Olive benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.