Dragonfruit and Papaya Benefits

Dragonfruit

Papaya

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1 Benefits

1.1 Health Benefits

Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties

Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid

1.1.1 General Benefits

Helps in weight loss, Suppresses Arthritis

Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Heals sunburn, Treatment of acne

Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Treatment of colored hair

Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy

1.5 Side Effects

Allergic reaction, Skin problems, Possibly unsafe during pregnancy

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

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Health Benefits of Dragonfruit and Papaya

Do you know the health benefits of Dragonfruit and Papaya? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Dragonfruit and Papaya benefits & include them in your regular diet.
Dragonfruit Benefits are as follows: anti-oxidant properties, anti-aging benefits, maintains healthy cholesterol level and weight loss properties.

Papaya Benefits are as follows: heart care, prevents macular degeneration, prevents rheumatoid, arthritis prevention, asthma treatment and cancer prevention.

Dragonfruit and Papaya are also known for their hair and skin benefits. Skin Benefits of Dragonfruit are: anti-aging benefits, heals sunburn and treatment of acne while the skin benefits of Papaya are: anti-aging benefits, hydrates skin, skin revitalization, treatment of acne and treatment of dark spots. Hair Benefits of Dragonfruit are : treatment of colored hair and that of Papaya are good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff. Depending on Dragonfruit and Papaya benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.