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Dragonfruit
Dragonfruit

Papaya
Papaya



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Dragonfruit
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Papaya

Dragonfruit and Papaya

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
1.1.1 General Benefits
Helps in weight loss, Suppresses Arthritis
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Treatment of colored hair
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
1.5 Side Effects
NA
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g10.82 g
Avocado
1 79.18
2.2.1 Fiber
1.00 g1.70 g
Blackberry
0 10.4
2.2.2 Sugar
8.00 g7.82 g
Bilberry
0 63.35
2.3 Protein
2.00 g0.50 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA47.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.16 mg0.36 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.19 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA38.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.00 mg62.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.30 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA2.60 mcg
Orange
0 40.3
2.4.11 Lycopene
NA1,828.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA89.00 mcg
Pineapple
0 834
2.4.13 Choline
NA6.10 mg
Gojiberry
0 14.2
2.5 Fat
0.40 g0.26 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA182.00 mg
Olive
42 840
2.6.2 Iron
0.65 mg0.25 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA8.00 mg
Orange
0 1556
2.6.4 Calcium
8.80 mg20.00 mg
Longan
1 100
2.6.5 Magnesium
NA21.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.08 mg
Apple
0 2.7
2.6.7 Phosphorus
36.10 mg10.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.04 mg
Apple
0 3.3
2.6.9 Copper
NA0.11 mg
Apple
0 2
2.6.10 Selenium
NA0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA47.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA11.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
87.00 g88.00 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.60 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA43.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA39.28 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA258.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA57.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal57.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
150.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA220.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Melon, Tree fruit
4.2 Season
Early fall, Summer
All seasons
4.3 Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
4.4 Seedless Variety
4.5 Color
Magenta, Pink
Orange, Yellow
4.6 Inside Color
White
Orange
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Fleshy
4.9 Taste
Bland
Luscious, Sweet
4.10 Origin
Central America, Mexico
Mexico, Central America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Rocky, Sandy, Well-drained
4.12.2 Soil pH
5.5-74.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Warm, Without frosts
5 Facts
5.1 Facts about
NA
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
India
5.3.2 Other Countries
NA
Brazil, Indonesia, Mexico, Nigeria
5.3.3 Top Importer
China
United States of America
5.3.4 Top Exporter
Vietnam
Mexico
6 Scientific Name
6.1 Botanical Name
Hylocereus undatus
Carica papaya
6.2 Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Not Available
Magnoliopsida
7.6 Subclass
Liliidae
Dillenhidae
7.7 Order
Caryophyllales
Brassicales
7.8 Family
Cactaceae
Caricaceae
7.9 Genus
Hylocereus
Carica
7.10 Species
H. undatus
C. papaya
7.11 Generic Group
Cactus
Papaya

Difference Between Dragonfruit and Papaya

We might think that Dragonfruit and Papaya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Papaya Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Papaya is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Papaya with peel is 60.00 kcal and Not Available and the amount of calories without peel is Not Available and 43.00 kcal respectively. Thus, Dragonfruit and Papaya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Papaya is Caryophyllales and Brassicales respectively. Dragonfruit belongs to Cactaceae family and Papaya belongs to Caricaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Papaya belongs to Carica genus of C. papaya species. Beings plants, both fruits belong to Plantae Kingdom.