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Dragonfruit
Dragonfruit

Papaya
Papaya



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Dragonfruit vs Papaya

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
1.1.1 General Benefits
Helps in weight loss, Suppresses Arthritis
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Treatment of colored hair
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
1.5 Side Effects
NA
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g10.82 g
Avocado Information
1 79.18
2.2.1 Fiber
1.00 g1.70 g
Blackberry Information
0 10.4
2.2.2 Sugar
8.00 g7.82 g
Bilberry Information
0 63.35
2.3 Protein
2.00 g0.50 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.05
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA47.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.02 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.03 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.16 mg0.36 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.19 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.04 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA38.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.00 mg62.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.30 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA2.60 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA1,828.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA89.00 mcg
Pineapple Information
0 834
2.4.13 Choline
NA6.10 mg
Gojiberry Information
0 14.2
2.5 Fat
0.40 g0.26 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
NA182.00 mg
Olive Information
42 840
2.6.2 Iron
0.65 mg0.25 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
NA8.00 mg
Orange Information
0 1556
2.6.4 Calcium
8.80 mg20.00 mg
Longan Information
1 100
2.6.5 Magnesium
NA21.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
NA0.08 mg
Apple Information
0 2.7
2.6.7 Phosphorus
36.10 mg10.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
NA0.04 mg
Apple Information
0 3.3
2.6.9 Copper
NA0.11 mg
Apple Information
0 2
2.6.10 Selenium
NA0.10 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA47.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
NA11.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
87.00 g88.00 g
Gojiberry Information
0 95.23
2.10 Ash
0.40 g0.60 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcalNA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NA43.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA39.28 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
NA258.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA57.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal57.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
150.00 kcal260.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NA220.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Melon, Tree fruit
4.2 Season
Early fall, Summer
All seasons
4.3 Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
4.4 Seedless Variety
4.5 Color
Magenta, Pink
Orange, Yellow
4.6 Inside Color
White
Orange
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Fleshy
4.9 Taste
Bland
Luscious, Sweet
4.10 Origin
Central America, Mexico
Mexico, Central America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Rocky, Sandy, Well-drained
4.12.2 Soil pH
5.5-74.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Warm, Without frosts
5 Facts
5.1 Facts about
NA
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
India
5.3.2 Other Countries
NA
Brazil, Indonesia, Mexico, Nigeria
5.3.3 Top Importer
China
United States of America
5.3.4 Top Exporter
Vietnam
Mexico
6 Scientific Name
6.1 Botanical Name
Hylocereus undatus
Carica papaya
6.2 Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Not Available
Magnoliopsida
7.6 Subclass
Liliidae
Dillenhidae
7.7 Order
Caryophyllales
Brassicales
7.8 Family
Cactaceae
Caricaceae
7.9 Genus
Hylocereus
Carica
7.10 Species
H. undatus
C. papaya
7.11 Generic Group
Cactus
Papaya

Compare Dragonfruit and Papaya

It is important compare Dragonfruit and Papaya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Papaya Benefits: anti-inflammatory properties, boosts immune system, digestive aid, healing of wounds, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Dragonfruit are: treatment of colored hair and hair benefits of Papaya are: good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, carotenemia on excessive consumtion and latex allergy. Get sorted Dragonfruit vs Papaya comparison with the help of fruit comparison tool by fruitvs.com.