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Dragonfruit
Dragonfruit

Tamarind
Tamarind



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Dragonfruit
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Tamarind

Dragonfruit and Tamarind

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
1.1.1 General Benefits
Helps in weight loss, Suppresses Arthritis
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
1.3 Hair Benefits
Treatment of colored hair
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
1.5 Side Effects
NA
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g62.50 g
Avocado
1 79.18
2.2.1 Fiber
1.00 g5.10 g
Blackberry
0 10.4
2.2.2 Sugar
8.00 g57.40 g
Bilberry
0 63.35
2.3 Protein
2.00 g2.80 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA30.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.43 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.15 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.16 mg1.94 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.14 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.07 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA14.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.00 mg3.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.10 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA2.80 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA0.00 mcg
Pineapple
0 834
2.4.13 Choline
NA8.60 mg
Gojiberry
0 14.2
2.5 Fat
0.40 g0.60 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA628.00 mg
Olive
42 840
2.6.2 Iron
0.65 mg2.80 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA28.00 mg
Orange
0 1556
2.6.4 Calcium
8.80 mg74.00 mg
Longan
1 100
2.6.5 Magnesium
NA92.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
36.10 mg113.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.10 mg
Apple
0 3.3
2.6.9 Copper
NA0.00 mg
Apple
0 2
2.6.10 Selenium
NA1.30 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA0.00 mg
Jambul
0 87
2.9 Water Content
87.00 g82.00 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.09 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA239.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA187.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA128.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal28.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
150.00 kcal254.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA239.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Tropical
4.2 Season
Early fall, Summer
Spring, Summer
4.3 Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
4.4 Seedless Variety
4.5 Color
Magenta, Pink
Brown, Reddish-brown
4.6 Inside Color
White
Brown
4.7 Shape
Oval
Curving Cylinder
4.8 Texture
Fleshy
Tough
4.9 Taste
Bland
Sour-Sweet
4.10 Origin
Central America, Mexico
Africa
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Loam, Sandy, Sandy loam, Well-drained
4.12.2 Soil pH
5.5-75.6-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Humid to dry, Rainfall, Warm to hot climate
5 Facts
5.1 Facts about
NA
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
India
5.3.2 Other Countries
NA
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
5.3.3 Top Importer
China
United States of America
5.3.4 Top Exporter
Vietnam
Thailand
6 Scientific Name
6.1 Botanical Name
Hylocereus undatus
Tamarindus indica
6.2 Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Tamarindo, tamarindus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Not Available
Liliopsida
7.6 Subclass
Liliidae
Rosidae
7.7 Order
Caryophyllales
Fabales
7.8 Family
Cactaceae
Fabaceae
7.9 Genus
Hylocereus
Tamarindus
7.10 Species
H. undatus
Tamarindus indica
7.11 Generic Group
Cactus
Tamarind Sub

Difference Between Dragonfruit and Tamarind

We might think that Dragonfruit and Tamarind are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Tamarind Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Tamarind is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Tamarind with peel is 60.00 kcal and Not Available and the amount of calories without peel is Not Available and 239.00 kcal respectively. Thus, Dragonfruit and Tamarind belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Tamarind is Caryophyllales and Fabales respectively. Dragonfruit belongs to Cactaceae family and Tamarind belongs to Fabaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Tamarind belongs to Tamarindus genus of Tamarindus indica species. Beings plants, both fruits belong to Plantae Kingdom.