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Dragonfruit
Dragonfruit

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Dragonfruit vs Fig

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1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension
1.1.1 General Benefits
Helps in weight loss, Suppresses Arthritis
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne
1.3 Hair Benefits
Treatment of colored hair
Good conditioner, Regulates hair growth, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands
1.5 Side Effects
NA
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g19.20 g
Avocado Information
1 79.18
2.2.2 Fiber
1.00 g2.90 g
Blackberry Information
0 10.4
2.3.2 Sugar
8.00 g16.30 g
Bilberry Information
0 63.35
2.4 Protein
2.00 g0.80 g
Apple Information
0.3 14.07
2.4.2 Protein to Carb Ratio
0.140.04
Apple Information
0.02 0.52
2.5 Vitamins
2.5.1 Vitamin A (Retinol)
NA7.00 mcg
Pomegranate Information
0 426
2.5.2 Vitamin B1 (Thiamin)
0.04 mg0.06 mg
Apple Information
0 0.428
2.5.4 Vitamin B2 (Riboflavin)
0.05 mg0.05 mg
Apple Information
0 1.3
2.5.6 Vitamin B3 (Niacin)
0.16 mg0.40 mg
Gojiberry Information
0 2.8
2.5.8 Vitamin B5 (Pantothenic Acid)
NA0.30 mg
Lychee Information
0 1.4
2.5.10 Vitamin B6 (Pyridoxin)
NA0.11 mg
Apple Information
0 0.4
2.5.11 Vitamin B9 (Folic acid)
NA6.00 mcg
Gojiberry Information
0 81
2.5.13 Vitamin C (Ascorbic Acid)
9.00 mg2.00 mg
Olive Information
0 228.3
2.5.16 Vitamin E (Tocopherole)
NA0.11 mg
Gojiberry Information
0 3.81
2.5.17 Vitamin K (Phyllochinone)
NA4.70 mcg
Orange Information
0 40.3
2.5.19 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.5.21 Lutein+Zeaxanthin
NA9.00 mcg
Pineapple Information
0 834
2.6.1 Choline
NA4.70 mg
Gojiberry Information
0 14.2
2.8 Fat
0.40 g0.30 g
Physalis Information
0 33.49
2.9 Minerals
2.9.1 Potassium
NA232.00 mg
Olive Information
42 840
2.9.3 Iron
0.65 mg0.37 mg
White Grapefruit Information
0.06 9
2.9.5 Sodium
NA1.00 mg
Orange Information
0 1556
2.9.7 Calcium
8.80 mg35.00 mg
Longan Information
1 100
2.9.9 Magnesium
NA17.00 mg
Gojiberry Information
0 92
2.9.11 Zinc
NA0.15 mg
Apple Information
0 2.7
2.9.13 Phosphorus
36.10 mg14.00 mg
Gojiberry Information
0 113
2.9.15 Manganese
NA0.13 mg
Apple Information
0 3.3
2.9.17 Copper
NA0.07 mg
Apple Information
0 2
2.9.18 Selenium
NA0.20 mcg
Apple Information
0 63.7
2.10 Fatty Acids
2.10.1 Omega 3s
NA0.00 mg
Watermelon Information
0 318
2.11.2 Omega 6s
NA144.00 mg
Jambul Information
0 1689
2.12 Sterol
2.12.1 Phytosterol
NA31.00 mg
Jambul Information
0 87
2.13 Water Content
87.00 g79.11 g
Gojiberry Information
0 95.23
2.15 Ash
0.40 g0.66 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcal74.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.5 Calories in Frozen Form
NA71.42 kcal
Rambutan Information
0 187
3.6 Calories in Dried Form
NA249.00 kcal
Gojiberry Information
32 747
3.7 Calories in Canned Form
NA69.00 kcal
Tomato Information
17 443
3.8 Calories in Foods
3.8.1 Calories in Juice
50.00 kcal65.00 kcal
Tomato Information
17 461
3.8.2 Calories in Jam
150.00 kcal360.00 kcal
Clementine Information
49 420
3.8.3 Calories in Pie
NA450.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Tree fruit
4.2 Season
Early fall, Summer
Summer, Winter
4.3 Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig
4.4 Seedless Variety
4.5 Color
Magenta, Pink
Green, Purple, Red
4.6 Inside Color
White
Pink
4.7 Shape
Oval
Conical
4.8 Texture
Fleshy
Fleshy
4.9 Taste
Bland
Sweet
4.10 Origin
Central America, Mexico
Western Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Clay, Limestone, Loam, Sandy
4.12.2 Soil pH
5.5-75-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Dry, Warm
5 Facts
5.1 Facts about
NA
  • Fig tree is considered as a symbol of abundance, fertility and sweetness.
  • The fig is made up of 55% of natural sugar so they are the sweetest fruits.
  • Figs are used as a fat substitute in recipes.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
Turkey
5.3.2 Other Countries
NA
Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America
5.3.3 Top Importer
China
France
5.3.4 Top Exporter
Vietnam
Turkey
6 Scientific Name
6.1 Botanical Name
Hylocereus undatus
Ficus carica
6.2 Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Not Available
Magnoliopsida
7.6 Subclass
Liliidae
Alismidae
7.7 Order
Caryophyllales
Rosales
7.8 Family
Cactaceae
Moraceae
7.9 Genus
Hylocereus
Ficus
7.10 Species
H. undatus
Ficus carica
7.11 Generic Group
Cactus
Mulberry

Compare Dragonfruit and Fig

It is important compare Dragonfruit and Fig as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Fig Benefits: controls blood pressure, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Dragonfruit are: treatment of colored hair and hair benefits of Fig are: good conditioner, regulates hair growth and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, anaphylaxis, coughing, headaches, hives, itching, nasal congestion, skin rash, sneezing, sore throat and swelling of hands. Get sorted Dragonfruit vs Fig comparison with the help of fruit comparison tool by fruitvs.com.