1 Wuku
1.1 Kesehatan keuntungan
anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
1.1.1 Wuku Umum
Mbantu ing bobot mundhut, suppresses Atritis
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
1.2 Wuku kulit
keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
1.3 Wuku Rambut
Perawatan saka rambute colored
Good kondisioner, Ngatur rambute wutah, softening topeng
1.4 alergi
1.4.1 Gejala alergi
NA
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
1.5 sisih efek
NA
reaksi alergi, kulit, Mbok menawa aman sak meteng
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
2.2.2 Sugar
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
ora Sumadhiya7.00 MCG
0
426
2.4.2 Vitamin B1 (thiamin)
2.4.3 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.5 Vitamin B5 (pantothenic asam)
ora Sumadhiya0.30 mg
0
1.4
2.4.6 Vitamin B6 (Pyridoxin)
ora Sumadhiya0.11 mg
0
0.4
2.4.7 Vitamin B9 (folic asam)
ora Sumadhiya6.00 MCG
0
81
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
ora Sumadhiya0.11 mg
0
3.81
2.4.10 Vitamin K (Phyllochinone)
ora Sumadhiya4.70 MCG
0
40.3
2.4.11 Lycopene
ora Sumadhiya0.00 MCG
0
5204
2.4.12 lutein + zeaxanthin
ora Sumadhiya9.00 MCG
0
834
2.4.13 kolin
ora Sumadhiya4.70 mg
0
14.2
2.5 lemak
2.6 Minerals
2.6.1 kalium
ora Sumadhiya232.00 mg
42
840
2.6.2 Iron
2.6.3 sodium
ora Sumadhiya1.00 mg
0
1556
2.6.4 calcium
2.6.5 Magnesium
ora Sumadhiya17.00 mg
0
92
2.6.6 seng
ora Sumadhiya0.15 mg
0
2.7
2.6.7 fosfor
2.6.8 Manganese
ora Sumadhiya0.13 mg
0
3.3
2.6.9 tembaga
2.6.10 selenium
ora Sumadhiya0.20 MCG
0
63.7
2.7 Asam lemak
2.7.1 3s Omega
ora Sumadhiya0.00 mg
0
318
2.7.2 6s Omega
ora Sumadhiya144.00 mg
0
1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiya31.00 mg
0
87
2.9 Kadar banyu
2.10 Ash
3 Kalori
3.1 Bantu Size
3.2 Kalori ing woh Fresh karo Peel
60.00 kcal74.00 kcal
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
3.4 Kalori ing Frozen Formulir
ora Sumadhiya71.42 kcal
0
187
3.5 Kalori ing Formulir Dried
ora Sumadhiya249.00 kcal
32
747
3.6 Kalori ing Formulir Canned
ora Sumadhiya69.00 kcal
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
50.00 kcal65.00 kcal
17
461
3.7.2 Kalori ing Jam
150.00 kcal360.00 kcal
49
420
3.7.3 Kalori ing Pie
ora Sumadhiya450.00 kcal
80
450
4 Ciri
4.1 Koleksi
Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical
woh wit
4.2 Usum
awal tiba, Summer
Summer, Winter
4.3 varieties
Selenicereus megalanthus lan Hylocereus polyrhizus
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
4.4 seedless Macem-macem
4.5 warna
magenta, Pink
Green, Purple, Red
4.6 nang werna
4.7 wangun
4.8 Tekstur
4.9 rasa
4.10 asal
Amerika Tengah, Mexico
Asia Western
4.11 mundak akeh ing
4.12 budidoyo
4.12.1 Koleksi lemah
NA
Clay, limestone, loam, Sandy
4.12.2 PH lemah
4.12.3 Kahanan iklim
5 Facts
5.1 facts about
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
5.2 Ing Minuman Beralkohol
5.2.1 Wine
5.2.2 Beer
5.2.3 roh
5.2.4 koktail
5.3 Produksi
5.3.1 Top Producer
5.3.2 Negara sing
NA
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
5.3.3 Top Importir
5.3.4 Top Used
6 Jeneng èlmiah
6.1 Jeneng botani
Hylocereus undatus
ficus carica
6.2 sinonim
Pitaya, Red Pitahaya, Night blooming Cereus, Stroberi woh pir, Belle ing wengi, tanduran Conderella
7 Klasifikasi
7.1 domain
7.2 Inggris
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
7.5 kelas
ora Sumadhiya
Magnoliopsida
7.6 subkelas
7.7 supaya
7.8 Family
7.9 genus
7.10 spesies
7.11 Generic Group