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Jujube
Jujube



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Jujube
1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
1.1.1 General Benefits
Helps in weight loss, Suppresses Arthritis
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
1.3 Hair Benefits
Treatment of colored hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
1.5 Side Effects
NA
Decrease in blood sugar levels, Intense headache
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
Not Available
Not Available
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g20.23 g
Avocado Information
1 79.18
2.2.1 Fiber
1.00 gNA
Blackberry Information
0 10.4
2.2.2 Sugar
8.00 gNA
Bilberry Information
0 63.35
2.3 Protein
2.00 g1.20 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.06
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA2.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.02 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.04 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.16 mg0.90 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NANA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.08 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NANA
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.00 mg69.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NANA
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange Information
0 40.3
2.4.11 Lycopene
NANA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple Information
0 834
2.4.13 Choline
NANA
Gojiberry Information
0 14.2
2.5 Fat
0.40 g0.20 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
NA250.00 mg
Olive Information
42 840
2.6.2 Iron
0.65 mg0.48 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
NA3.00 mg
Orange Information
0 1556
2.6.4 Calcium
8.80 mg21.00 mg
Longan Information
1 100
2.6.5 Magnesium
NA10.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
NA0.05 mg
Apple Information
0 2.7
2.6.7 Phosphorus
36.10 mg23.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
NA0.08 mg
Apple Information
0 3.3
2.6.9 Copper
NA0.00 mg
Apple Information
0 2
2.6.10 Selenium
NANA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA0.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
NA0.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
87.00 g77.86 g
Gojiberry Information
0 95.23
2.10 Ash
0.40 g0.51 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcal79.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
NA287.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcalNA
Tomato Information
17 461
3.7.2 Calories in Jam
150.00 kcalNA
Clementine Information
49 420
3.7.3 Calories in Pie
NANA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Tree fruit
4.2 Season
Early fall, Summer
Autumn, Summer
4.3 Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
4.4 Seedless Variety
4.5 Color
Magenta, Pink
Green, Red, Yellow
4.6 Inside Color
White
White
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Crunchy
4.9 Taste
Bland
Sweet
4.10 Origin
Central America, Mexico
Syria
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Sandy, Well-drained
4.12.2 Soil pH
5.5-75.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Warm to hot climate
5 Facts
5.1 Facts about
NA
  • Pigment extracted from Indian jujube is used for silk dyeing in Burma.
  • In Korea, jujube wood is used to make wind instrument taepyeongso.
  • Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
China
5.3.2 Other Countries
NA
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
5.3.3 Top Importer
China
United States of America
5.3.4 Top Exporter
Vietnam
China
6 Scientific Name
6.1 Botanical Name
Hylocereus undatus
Ziziphus zizyphus
6.2 Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Not Available
Magnoliopsida
7.6 Subclass
Liliidae
Rosidae
7.7 Order
Caryophyllales
Rosales
7.8 Family
Cactaceae
Rhamnaceae
7.9 Genus
Hylocereus
Ziziphus
7.10 Species
H. undatus
Z. zizyphus
7.11 Generic Group
Cactus
Not Available