Jujube and Ugli fruit Benefits

Jujube

Ugli fruit

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Benefits

Health Benefits

Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

General Benefits

Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold

Gives you energy

Skin Benefits

Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization

Skin cleansing

Hair Benefits

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing

Side Effects

Decrease in blood sugar levels, Intense headache

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Recommeded for

Pregnant Women

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Lactating Women

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Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

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Health Benefits of Jujube and Ugli fruit

Do you know the health benefits of Jujube and Ugli fruit? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Jujube and Ugli fruit benefits & include them in your regular diet.
Jujube Benefits are as follows: cancer prevention, diarrhea treatment, improves muscular strength, liver health, maintains hormonal balance, reduces nervous tension, reduces blood circulation problems, reduces stress, regulation of heart rate and treatment of hysteria.

Ugli fruit Benefits are as follows: increases metabolic rate, lower blood pressure and protects against kidney stone formation.

Jujube and Ugli fruit are also known for their hair and skin benefits. Skin Benefits of Jujube are: heals sunburn, hydrates skin, reduces wrinkles, skin rejuvenation and skin revitalization while the skin benefits of Ugli fruit are: skin cleansing. Hair Benefits of Jujube are : promotes longer and healthier hair and protects hair and that of Ugli fruit are . Depending on Jujube and Ugli fruit benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.