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Dragonfruit
Dragonfruit

Tomato
Tomato



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Dragonfruit vs Tomato

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
1.1.1 General Benefits
Helps in weight loss, Suppresses Arthritis
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Treatment of colored hair
Good conditioner, Prevents hair loss, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
NA
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g3.90 g
Avocado Information
1 79.18
2.2.1 Fiber
1.00 g1.20 g
Blackberry Information
0 10.4
2.2.2 Sugar
8.00 g2.60 g
Bilberry Information
0 63.35
2.3 Protein
2.00 g0.90 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.23
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA42.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.02 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.16 mg0.59 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.09 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.08 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA15.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.00 mg14.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.54 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA7.90 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA2,573.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA123.00 mcg
Pineapple Information
0 834
2.4.13 Choline
NA6.70 mg
Gojiberry Information
0 14.2
2.5 Fat
0.40 g0.20 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
NA237.00 mg
Olive Information
42 840
2.6.2 Iron
0.65 mg0.27 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
NA5.00 mg
Orange Information
0 1556
2.6.4 Calcium
8.80 mg10.00 mg
Longan Information
1 100
2.6.5 Magnesium
NA11.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
NA0.17 mg
Apple Information
0 2.7
2.6.7 Phosphorus
36.10 mg24.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
NA0.11 mg
Apple Information
0 3.3
2.6.9 Copper
NA0.06 mg
Apple Information
0 2
2.6.10 Selenium
NA0.00 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA3.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
NA80.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA7.00 mg
Jambul Information
0 87
2.9 Water Content
87.00 g94.52 g
Gojiberry Information
0 95.23
2.10 Ash
0.40 g0.50 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcal18.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA16.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
NA258.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA17.00 kcal
Apple
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal17.00 kcal
Apple
17 461
3.7.2 Calories in Jam
150.00 kcal110.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NA150.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Berry, Fruit vegetable
4.2 Season
Early fall, Summer
All seasons
4.3 Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
4.4 Seedless Variety
4.5 Color
Magenta, Pink
Green, Orange, Pink, Purplish black, Red, White, Yellow
4.6 Inside Color
White
Red
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Bland
Sour, Sweet
4.10 Origin
Central America, Mexico
Central America, South America
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
NA
Loam, Sandy loam
4.12.2 Soil pH
5.5-76-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Sunny, Warm
5 Facts
5.1 Facts about
NA
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
China
5.3.2 Other Countries
NA
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
5.3.3 Top Importer
China
Nigeria
5.3.4 Top Exporter
Vietnam
Netherlands
6 Scientific Name
6.1 Botanical Name
Hylocereus undatus
Solanum lycopersicum
6.2 Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Lycopersicon esculentum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Not Available
Magnoliopsida
7.6 Subclass
Liliidae
Asteridae
7.7 Order
Caryophyllales
Solanales
7.8 Family
Cactaceae
Solanaceae
7.9 Genus
Hylocereus
Solanum
7.10 Species
H. undatus
S. lycopersicum
7.11 Generic Group
Cactus
Nightshade

Compare Dragonfruit and Tomato

It is important compare Dragonfruit and Tomato as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Dragonfruit are: treatment of colored hair and hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Dragonfruit vs Tomato comparison with the help of fruit comparison tool by fruitvs.com.