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Durian vs American Persimmon


American Persimmon vs Durian


Benefits

Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress  
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting  
Abdominal pains, Anaphylaxis, Inflammation  

Side Effects
Affects blood glucose levels, Nausea, Stomach pain  
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  

Nutrition

Serving Size
100 g  
100 g  

Carbs
27.09 g  
7
33.50 g  
5

Fiber
3.80 g  
15
3.60 g  
17

Sugar
20.00 g  
4
12.50 g  
20

Protein
1.47 g  
15
0.80 g  
37

Protein to Carb Ratio
0.06  
21
0.02  
26

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
35
81.00 mcg  
9

Vitamin B1 (Thiamin)
0.37 mg  
2
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.20 mg  
3
0.01 mg  
99+

Vitamin B3 (Niacin)
1.07 mg  
8
-  

Vitamin B5 (Pantothenic Acid)
0.23 mg  
28
-  

Vitamin B6 (Pyridoxin)
0.32 mg  
3
0.10 mg  
15

Vitamin B9 (Folic acid)
36.00 mcg  
6
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
19.70 mg  
37
66.00 mg  
10

Vitamin E (Tocopherole)
1.40 mg  
8
-  

Vitamin K (Phyllochinone)
1.50 mcg  
30
-  

Lycopene
0.00 mcg  
9
-  

Lutein+Zeaxanthin
0.00 mcg  
40
-  

Choline
19.20 mg  
1
8.60 mg  
10

Fat
5.33 g  
4
0.40 g  
21

Minerals
  
  

Potassium
436.00 mg  
9
310.00 mg  
19

Iron
0.43 mg  
27
2.50 mg  
3

Sodium
2.00 mg  
18
1.00 mg  
20

Calcium
6.00 mg  
40
27.00 mg  
16

Magnesium
30.00 mg  
5
9.00 mg  
26

Zinc
0.28 mg  
10
0.11 mg  
22

Phosphorus
39.00 mg  
9
26.00 mg  
20

Manganese
0.33 mg  
17
0.36 mg  
15

Copper
0.21 mg  
6
0.11 mg  
17

Selenium
0.30 mcg  
14
0.20 mcg  
15

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
-  

Omega 6s
0.00 mg  
99+
20.00 mg  
99+

Sterol
  
  

Phytosterol
17.00 mg  
11
16.00 mg  
12

Water Content
65.00 g  
99+
64.40 g  
99+

Ash
1.12 g  
7
0.90 g  
11

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
147.00 kcal  
6
127.00 kcal  
7

Calories in Fresh Fruit without Peel
147.00 kcal  
6
70.00 kcal  
19

Calories in Frozen Form
147.00 kcal  
6
-  

Calories in Dried Form
400.00 kcal  
6
276.00 kcal  
30

Calories in Canned Form
147.00 kcal  
6
-  

Calories in Foods
  
  

Calories in Juice
170.00 kcal  
5
25.00 kcal  
99+

Calories in Jam
320.00 kcal  
8
345.00 kcal  
6

Calories in Pie
400.00 kcal  
4
257.00 kcal  
35

Characteristics

Type
Tree fruit, Tropical  
Berry, Tree fruit  

Season
Monsoon  
Autumn, Winter  

Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)  
Early Golden, John Rick, Miller, Woolbright and Ennis  

Seedless Variety
No  
Yes  

Color
Green  
Orange, Red, Yellow  

Inside Color
Yellow  
Yellow  

Shape
Oval  
Round  

Texture
Tough  
Juicy  

Taste
Creamy, Sweet  
Sweet  

Origin
South-Eastern Asia  
Eastern United States  

Grows on
-  
Trees  

Cultivation
  
  

Soil Type
Clay  
Sandy loam, Well-drained  

Soil pH
5-6.5  
6.5-7.5  

Climatic Conditions
Hot, Humid  
Can tolerate wide range of climates, Sunny  

Facts

Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  

In Alcoholic Beverages
  
  

Wine
No  
No  

Beer
No  
No  

Spirits
No  
No  

Cocktails
No  
Yes  

Production
  
  

Top Producer
Thailand  
China  

Other Countries
Indonesia, Malaysia, Philippines  
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan  

Top Importer
China  
United States of America  

Top Exporter
Thailand  
United States of America  

Scientific Name

Botanical Name
Durio zibethinus  
Diospyros virginiana  

Synonym
Lahia Hassk  
Diospyros virginiana  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Dillenhidae  

Order
Malvales  
Ericales  

Family
Malvaceae  
Ebenaceae  

Genus
Durio  
Diospyros  

Species
D. zibethinus  
D. virginiana  

Generic Group
-  
-  

Summary >>
<< Classification

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Compare Durian and American Persimmon

It is important compare Durian and American Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Durian are: promotes longer and healthier hair and protects hair and hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Durian vs American Persimmon comparison with the help of fruit comparison tool by fruitvs.com.

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