Eggplant

White Grapefruit

Eggplant and White Grapefruit

Eggplant

White Grapefruit

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Reduces blood circulation problems

Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health

1.1.1 General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, Don't consume at night and before bed

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

5.88 g8.41 g

1 79.18

2.2.1 Fiber

3.00 g1.10 g

0 10.4

2.2.2 Sugar

3.53 g7.31 g

0 63.35

2.3 Protein

0.98 g0.69 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.170.08

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA2.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.04 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.65 mg0.27 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.28 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

22.00 mcg10.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

2.20 mg33.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.30 mg0.13 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 mcg0.00 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

36.00 mcg10.00 mcg

0 834

2.4.13 Choline

6.90 mg7.70 mg

0 14.2

2.5 Fat

0.18 g0.10 g

0 33.49

2.6 Minerals

2.6.1 Potassium

229.00 mg148.00 mg

42 840

2.6.2 Iron

0.23 mg0.06 mg

0.06 9

2.6.3 Sodium

2.00 mg0.00 mg

0 1556

2.6.4 Calcium

9.00 mg12.00 mg

1 100

2.6.5 Magnesium

14.00 mg9.00 mg

0 92

2.6.6 Zinc

0.16 mg0.07 mg

0 2.7

2.6.7 Phosphorus

24.00 mg8.00 mg

0 113

2.6.8 Manganese

0.23 mg0.01 mg

0 3.3

2.6.9 Copper

0.08 mg0.05 mg

0 2

2.6.10 Selenium

0.30 mcg1.40 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

13.00 mg5.00 mg

0 318

2.7.2 Omega 6s

63.00 mg19.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mgNA

0 87

2.9 Water Content

92.30 g90.48 g

0 95.23

2.10 Ash

0.66 g0.33 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

25.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA33.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NA117.93 kcal

32 747

3.6 Calories in Canned Form

NA37.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

30.00 kcal39.00 kcal

17 461

3.7.2 Calories in Jam

NA256.00 kcal

49 420

3.7.3 Calories in Pie

NA376.00 kcal

80 450

4 Characteristics

4.1 Type

Fruit vegetable, Tropical

Citrus, Tree fruit

4.2 Season

Spring, Summer

All seasons

4.3 Varieties

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

Duncan, Marsh and Oro Blanco

4.4 Seedless Variety

✔ ✘

4.5 Color

Black, Green, Pink, Purple, Purplish black

White

4.6 Inside Color

White

Creamy Yellow

4.7 Shape

Oval

Round

4.8 Texture

Fleshy

Succulent

4.9 Taste

Bitter, Slightly sweet, Spongy

Tart

4.10 Origin

India

Barbados

4.11 Grows on

Bushes

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy loam

Loam, Well-drained

4.12.2 Soil pH

6-76-8

3.5 10

4.12.3 Climatic Conditions

Warm to hot climate

Humid, Warm

5 Facts

5.1 Facts about

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

February is known as National Grapefruit Month.
It is called as state fruit of texas.
No mechanical devices are used while picking grapefruits, they are always handpicked.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America

5.3.3 Top Importer

United States of America

Europe

5.3.4 Top Exporter

China

United States of America

6 Scientific Name

6.1 Botanical Name

Solanum melongena

Citrus paradisi

6.2 Synonym

Solanum ovigerum or Solanum trongum

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Asteridae

Rosidae

7.7 Order

Solanales

Sapindales

7.8 Family

Solanaceae

Rutaceae

7.9 Genus

Solanum

Citrus

7.10 Species

S. melongena

C. × paradisi

7.11 Generic Group

Not Available

Citrus fruit

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Difference Between Eggplant and White Grapefruit

We might think that Eggplant and White Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and White Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and White Grapefruit is explained here.

The amount of calories in 100 gm of fresh Eggplant and White Grapefruit with peel is 25.00 kcal and Not Available and the amount of calories without peel is Not Available and 33.00 kcal respectively. Thus, Eggplant and White Grapefruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and White Grapefruit is Solanales and Sapindales respectively. Eggplant belongs to Solanaceae family and White Grapefruit belongs to Rutaceae family. Eggplant belongs to Solanum genus of S. melongena species and White Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.