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Eggplant
Eggplant

Damson
Damson



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Eggplant vs Damson

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
1.1.1 General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Abdominal pains, Anaphylaxis, Vomiting
1.5 Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
5.88 g11.42 g
Avocado Information
1 79.18
2.2.2 Fiber
3.00 g1.40 g
Blackberry Information
0 10.4
2.2.3 Sugar
3.53 g9.92 g
Bilberry Information
0 63.35
2.3 Protein
0.98 g0.70 g
Apple Information
0.3 14.07
2.3.2 Protein to Carb Ratio
0.170.06
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA17.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.03 mg
Apple Information
0 0.428
2.4.4 Vitamin B2 (Riboflavin)
0.04 mg0.03 mg
Apple Information
0 1.3
2.4.6 Vitamin B3 (Niacin)
0.65 mg0.42 mg
Gojiberry Information
0 2.8
2.4.8 Vitamin B5 (Pantothenic Acid)
0.28 mg0.14 mg
Lychee Information
0 1.4
2.4.10 Vitamin B6 (Pyridoxin)
0.08 mg0.03 mg
Apple Information
0 0.4
2.4.12 Vitamin B9 (Folic acid)
22.00 mcg5.00 mcg
Gojiberry Information
0 81
2.5.2 Vitamin C (Ascorbic Acid)
2.20 mg9.50 mg
Olive Information
0 228.3
2.5.3 Vitamin E (Tocopherole)
0.30 mg0.26 mg
Gojiberry Information
0 3.81
2.5.5 Vitamin K (Phyllochinone)
3.50 mcg6.40 mcg
Orange Information
0 40.3
2.6.2 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.7.1 Lutein+Zeaxanthin
36.00 mcg73.00 mcg
Pineapple Information
0 834
2.8.1 Choline
6.90 mg1.90 mg
Gojiberry Information
0 14.2
3.3 Fat
0.18 g0.28 g
Physalis Information
0 33.49
3.5 Minerals
3.5.1 Potassium
229.00 mg157.00 mg
Olive Information
42 840
3.6.1 Iron
0.23 mg0.17 mg
White Grapefruit Information
0.06 9
3.6.2 Sodium
2.00 mg2.00 mg
Orange Information
0 1556
3.7.1 Calcium
9.00 mg6.00 mg
Longan Information
1 100
3.7.2 Magnesium
14.00 mg7.00 mg
Gojiberry Information
0 92
3.8.1 Zinc
0.16 mg0.10 mg
Apple Information
0 2.7
3.9.2 Phosphorus
24.00 mg16.00 mg
Gojiberry Information
0 113
3.9.4 Manganese
0.23 mg0.05 mg
Apple Information
0 3.3
3.9.5 Copper
0.08 mg0.06 mg
Apple Information
0 2
3.9.7 Selenium
0.30 mcg0.00 mcg
Apple Information
0 63.7
4.5 Fatty Acids
4.5.1 Omega 3s
13.00 mg0.00 mg
Watermelon Information
0 318
5.2.5 Omega 6s
63.00 mg44.00 mg
Jambul Information
0 1689
7.12 Sterol
7.12.1 Phytosterol
7.00 mg7.00 mg
Jambul Information
0 87
7.13 Water Content
92.30 g87.02 g
Gojiberry Information
0 95.23
7.14 Ash
0.66 g0.40 g
Gojiberry Information
0 87.1
8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
25.00 kcal46.00 kcal
Cucumber Information
15 299
8.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
8.4 Calories in Frozen Form
NA49.00 kcal
Rambutan Information
0 187
8.5 Calories in Dried Form
NA240.00 kcal
Gojiberry Information
32 747
8.6 Calories in Canned Form
NA63.00 kcal
Tomato Information
17 443
8.7 Calories in Foods
8.7.1 Calories in Juice
30.00 kcal70.00 kcal
Tomato Information
17 461
8.7.2 Calories in Jam
NA220.00 kcal
Clementine Information
49 420
8.7.3 Calories in Pie
NA294.00 kcal
Breadfruit Information
80 450
9 Characteristics
9.1 Type
Fruit vegetable, Tropical
Tree fruit
9.2 Season
Spring, Summer
Summer
9.3 Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
9.4 Seedless Variety
9.5 Color
Black, Green, Pink, Purple, Purplish black
Dark purple
9.6 Inside Color
White
Yellow
9.7 Shape
Oval
Oval
9.8 Texture
Fleshy
Grainy
9.9 Taste
Bitter, Slightly sweet, Spongy
Juicy, Sweet, Tart
9.10 Origin
India
Syria
9.11 Grows on
Bushes
Trees
9.12 Cultivation
9.12.1 Soil Type
Sandy loam
Clay, Loam, Moist, Sandy loam, Well-drained
9.12.2 Soil pH
6-75.5-6.5
Cloudberry
3.5 10
9.12.3 Climatic Conditions
Warm to hot climate
Cold
10 Facts
10.1 Facts about
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
China
United Kingdom
10.3.2 Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
Ireland, United States of America
10.3.3 Top Importer
United States of America
United States of America
10.3.4 Top Exporter
China
France
11 Scientific Name
11.1 Botanical Name
Solanum melongena
Prunus domestica subsp. insititia
11.2 Synonym
Solanum ovigerum or Solanum trongum
Not Available
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Asteridae
Rosidae
12.7 Order
Solanales
Rosales
12.8 Family
Solanaceae
Rosaceae
12.9 Genus
Solanum
Prunus
12.10 Species
S. melongena
Prunus domestica subsp. insititia
12.11 Generic Group
Not Available
Not Available

Compare Eggplant and Damson

It is important compare Eggplant and Damson as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Damson Benefits: anti-inflammatory properties, boosts immune system, digestive aid, eye care, flu treatment, helps in weight loss, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp and hair benefits of Damson are: prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting and the symptoms of second fruit are: abdominal pains, anaphylaxis and vomiting. Get sorted Eggplant vs Damson comparison with the help of fruit comparison tool by fruitvs.com.