Health Benefits
Cancer prevention, Heart care
  
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
  
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood sugar levels, Cures fever, Digestive aid, Eye care, Fights against infections, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level
  
Boosts immune system, Digestive aid
  
Skin Benefits
Anti-aging benefits, Skin rejuvenation
  
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
  
Hair Benefits
Promotes longer and healthier hair
  
Protects hair, Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Asthma, NA, Sneezing, Sore throat
  
Anaphylaxis, Itching, Sneezing, Wheezing
  
Side Effects
Diarrhoea, Nausea, Vomiting
  
May interact with some drugs
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Not Available
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Any time except an hour after meal, Don't consume at night and before bed
  
Health Benefits of Elderberry and Gojiberry
Do you know the health benefits of Elderberry and Gojiberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Elderberry and Gojiberry benefits & include them in your regular diet.
Elderberry Benefits are as follows: heart care and cancer prevention.
Gojiberry Benefits are as follows: anti-oxidant properties, eye care, helps in cartilage regeneration, regulates blood sugar and treatment of osteoarthritis.
Elderberry and Gojiberry are also known for their hair and skin benefits. Skin Benefits of Elderberry are: anti-aging benefits and skin rejuvenation while the skin benefits of Gojiberry are: anti-aging benefits, reduces wrinkles and treatment of skin diseases. Hair Benefits of Elderberry are : promotes longer and healthier hair and that of Gojiberry are protects hair and regulates hair growth. Depending on Elderberry and Gojiberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.