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Elderberry
Elderberry

Lime
Lime



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Elderberry and Lime

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood sugar levels, Cures fever, Digestive aid, Eye care, Fights against infections, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Skin rejuvenation
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair
Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Asthma, NA, Sneezing, Sore throat
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing
1.5 Side Effects
Diarrhoea, Nausea, Vomiting
Chances of sunburn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
18.40 g10.50 g
Avocado
1 79.18
2.2.1 Fiber
7.00 g2.80 g
Blackberry
0 10.4
2.2.2 Sugar
NA1.70 g
Bilberry
0 63.35
2.3 Protein
0.66 g0.70 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.07
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
30.00 mcg2.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.07 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.06 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.50 mg0.20 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.14 mg0.22 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.23 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
6.00 mcg8.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
36.00 mg29.10 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.22 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.60 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA0.00 mcg
Pineapple
0 834
2.4.13 Choline
NA5.10 mg
Gojiberry
0 14.2
2.5 Fat
0.50 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
280.00 mg102.00 mg
Olive
42 840
2.6.2 Iron
1.60 mg0.60 mg
White Grapefruit
0.06 9
2.6.3 Sodium
6.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
38.00 mg33.00 mg
Longan
1 100
2.6.5 Magnesium
5.00 mg6.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.11 mg0.11 mg
Apple
0 2.7
2.6.7 Phosphorus
39.00 mg18.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.01 mg
Apple
0 3.3
2.6.9 Copper
0.06 mg0.07 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
85.00 mg19.00 mg
Watermelon
0 318
2.7.2 Omega 6s
162.00 mg36.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
79.80 g88.26 g
Gojiberry
0 95.23
2.10 Ash
0.60 g0.30 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
73.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA30.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
340.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
NA20.68 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
200.00 kcal30.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
280.00 kcal250.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
310.00 kcal420.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Citrus, Tree fruit
4.2 Season
Autumn
All seasons
4.3 Varieties
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated and York
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime
4.4 Seedless Variety
4.5 Color
Black, Red
Green
4.6 Inside Color
Magenta
Light Green
4.7 Shape
Round
Round
4.8 Texture
Juicy
Succulent
4.9 Taste
Juicy, Sweet
Acidic, Sour
4.10 Origin
Europe
India
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy, Well-drained
Clay loam, Sandy loam
4.12.2 Soil pH
5.5-6.56-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm to hot climate
Sunny, Warm to hot climate
5 Facts
5.1 Facts about
  • According to a superstitious belief, the "elder tree" was supposed to ward off evil influence & give protection from witches.
  • Branches from its tree are also used to make fujara, koncovka & other Slovakian flutes.
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
China
5.3.2 Other Countries
Colombia, India, Mexico
Argentina, Brazil, India, Mexico
5.3.3 Top Importer
Not Available
United States of America
5.3.4 Top Exporter
Not Available
Mexico
6 Scientific Name
6.1 Botanical Name
Sambucus nigra
Citrus aurantifolia
6.2 Synonym
Not Available
not available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Dipsacales
Sapindales
7.8 Family
Adoxaceae
Rutaceae
7.9 Genus
Sambucus
Citrus
7.10 Species
S. nigra
C. aurantifolia
7.11 Generic Group
Moschatel
Citrus fruit

Difference Between Elderberry and Lime

We might think that Elderberry and Lime are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Elderberry and Lime Facts such as their taste, shape, color, and size are also distinct. The difference between Elderberry and Lime is explained here.

The amount of calories in 100 gm of fresh Elderberry and Lime with peel is 73.00 kcal and Not Available and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, Elderberry and Lime belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Elderberry and Lime is Dipsacales and Sapindales respectively. Elderberry belongs to Adoxaceae family and Lime belongs to Rutaceae family. Elderberry belongs to Sambucus genus of S. nigra species and Lime belongs to Citrus genus of C. aurantifolia species. Beings plants, both fruits belong to Plantae Kingdom.