Feijoa

Boysenberry

Feijoa and Boysenberry

Feijoa

Boysenberry

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1 Benefits

1.1 Health Benefits

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

1.1.1 General Benefits

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold

Boosts immune system, Digestive aid, Improves eye vision

1.2 Skin Benefits

Brightens and lightens complexion, Skin rejuvenation

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

1.5 Side Effects

Allergic reaction

Decrease in blood sugar levels

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.92 g12.20 g

1 79.18

2.2.1 Fiber

6.40 g5.30 g

0 10.4

2.2.2 Sugar

8.20 g6.90 g

0 63.35

2.3 Protein

0.98 g1.10 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA3.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.01 mg0.05 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.30 mg0.77 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.23 mg0.25 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

23.00 mcg63.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

32.90 mg3.10 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.16 mg0.87 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 mcg7.80 mcg

0 40.3

2.4.11 Lycopene

5.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

27.00 mcg118.00 mcg

0 834

2.4.13 Choline

NA10.20 mg

0 14.2

2.5 Fat

0.60 g0.26 g

0 33.49

2.6 Minerals

2.6.1 Potassium

172.00 mg139.00 mg

42 840

2.6.2 Iron

0.14 mg0.85 mg

0.06 9

2.6.3 Sodium

3.00 mg1.00 mg

0 1556

2.6.4 Calcium

17.00 mg27.00 mg

1 100

2.6.5 Magnesium

9.00 mg16.00 mg

0 92

2.6.6 Zinc

0.06 mg0.22 mg

0 2.7

2.6.7 Phosphorus

19.00 mg27.00 mg

0 113

2.6.8 Manganese

0.08 mg0.55 mg

0 3.3

2.6.9 Copper

0.04 mg0.08 mg

0 2

2.6.10 Selenium

NA0.20 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

58.00 mg50.00 mg

0 318

2.7.2 Omega 6s

214.00 mg98.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

83.28 g85.90 g

0 95.23

2.10 Ash

0.38 g0.54 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA50.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

55.00 kcalNA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

747.00 kcalNA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

25.00 kcal40.00 kcal

17 461

3.7.2 Calories in Jam

220.00 kcal250.00 kcal

49 420

3.7.3 Calories in Pie

300.00 kcal300.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit

Berry

4.2 Season

Autumn, Winter

Spring, Summer

4.3 Varieties

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu

Thorn and Thornless

4.4 Seedless Variety

✔ ✘

4.5 Color

Green

Black, Purple, Purplish black

4.6 Inside Color

White

Magenta

4.7 Shape

Oval

Round

4.8 Texture

Succulent

Juicy

4.9 Taste

Sweet

4.10 Origin

Argentina, Brazil, Paraguay, Uruguay

America

4.11 Grows on

Not Available

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay loam, Gravely loam, Sandy

4.12.2 Soil pH

6-6.55.8-6.5

3.5 10

4.12.3 Climatic Conditions

Cold, Warm

5 Facts

5.1 Facts about

Feijoa is called as "pineapple guava" in some countries.
Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
All parts of feijoa fruit are edible(skin is mostly discarded).

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

New Zealand

5.3.2 Other Countries

Australia, Azerbaijan, India, Japan, United States of America

5.3.3 Top Importer

China

5.3.4 Top Exporter

New Zealand

6 Scientific Name

6.1 Botanical Name

Acca sellowiana

Rubus ursinus x idaeus

6.2 Synonym

Feijoa sellowiana or Orthostemon sellowianus

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Myrtales

Rosales

7.8 Family

Myrtaceae

Rosaceae

7.9 Genus

Acca

Rubus

7.10 Species

A. sellowiana

R. ursinus x idaeus

7.11 Generic Group

Myrtle

Rose

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Difference Between Feijoa and Boysenberry

We might think that Feijoa and Boysenberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Boysenberry Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Boysenberry is explained here.

The amount of calories in 100 gm of fresh Feijoa and Boysenberry with peel is Not Available and 50.00 kcal and the amount of calories without peel is 55.00 kcal and Not Available respectively. Thus, Feijoa and Boysenberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Boysenberry is Myrtales and Rosales respectively. Feijoa belongs to Myrtaceae family and Boysenberry belongs to Rosaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Boysenberry belongs to Rubus genus of R. ursinus x idaeus species. Beings plants, both fruits belong to Plantae Kingdom.