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Feijoa
Feijoa

Grape
Grape



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Feijoa
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Grape

Feijoa and Grape

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Benefits

Health Benefits

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease

General Benefits

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine

Skin Benefits

Brightens and lightens complexion, Skin rejuvenation
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Protects hair
Prevents hair loss, Regulates hair growth, Treatment of dandruff

Allergy

Allergy Symptoms

-
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

Side Effects

Allergic reaction
Allergic reaction, Skin rash, Might slow down the process of blood clotting

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

12.92 g18.10 g
1 79.18
👆🏻

Fiber

6.40 g0.90 g
0 10.4
👆🏻

Sugar

8.20 g15.48 g
0 63.35
👆🏻

Protein

0.98 g0.72 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.04
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

-3.00 mcg
0 426
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.07 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.07 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.30 mg0.19 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.23 mg0.05 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.09 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

23.00 mcg2.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

32.90 mg3.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.16 mg0.19 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

3.50 mcg14.60 mcg
0 40.3
👆🏻

Lycopene

5.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

27.00 mcg72.00 mcg
0 834
👆🏻

Choline

-5.60 mg
0 14.2
👆🏻

Fat

0.60 g0.16 g
0 33.49
👆🏻

Minerals

Potassium

172.00 mg191.00 mg
42 840
👆🏻

Iron

0.14 mg0.36 mg
0.06 9
👆🏻

Sodium

3.00 mg2.00 mg
0 1556
👆🏻

Calcium

17.00 mg10.00 mg
1 100
👆🏻

Magnesium

9.00 mg7.00 mg
0 92
👆🏻

Zinc

0.06 mg0.07 mg
0 2.7
👆🏻

Phosphorus

19.00 mg20.00 mg
0 113
👆🏻

Manganese

0.08 mg0.07 mg
0 3.3
👆🏻

Copper

0.04 mg0.13 mg
0 2
👆🏻

Selenium

-0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

58.00 mg11.00 mg
0 318
👆🏻

Omega 6s

214.00 mg37.00 mg
0 1689
👆🏻

Sterol

Phytosterol

-4.00 mg
0 87
👆🏻

Water Content

83.28 g80.50 g
0 95.23
👆🏻

Ash

0.38 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

-69.00 kcal
15 299
👆🏻

Calories in Fresh Fruit without Peel

55.00 kcal-
12 354
👆🏻

Calories in Frozen Form

-104.00 kcal
0 187
👆🏻

Calories in Dried Form

747.00 kcal250.00 kcal
32 747
👆🏻

Calories in Canned Form

-76.00 kcal
17 443
👆🏻

Calories in Foods

Calories in Juice

25.00 kcal61.00 kcal
17 461
👆🏻

Calories in Jam

220.00 kcal260.00 kcal
49 420
👆🏻

Calories in Pie

300.00 kcal283.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Berry

Season

Autumn, Winter
Autumn, Summer

Varieties

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel

Seedless Variety

Color

Green
Green, Red

Inside Color

White
Light Green

Shape

Oval
Oval

Texture

Succulent
Juicy

Taste

Sweet
Sweet-Sour

Origin

Argentina, Brazil, Paraguay, Uruguay
Western Asia, Central Europe

Grows on

-
Vines

Cultivation

Soil Type

Clay loam, Gravely loam, Sandy
Clay loam, Sandy loam

Soil pH

6-6.55.5-6.5
3.5 10
👆🏻

Climatic Conditions

Cold, Warm
Warm

Facts

Facts about

  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

New Zealand
Spain

Other Countries

Australia, Azerbaijan, India, Japan, United States of America
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America

Top Importer

China
United States of America

Top Exporter

New Zealand
Chile

Scientific Name

Botanical Name

Acca sellowiana
Vitis vinifera

Synonym

Feijoa sellowiana or Orthostemon sellowianus
-

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Myrtales
Vitales

Family

Myrtaceae
Vitaceae

Genus

Acca
Vitis

Species

A. sellowiana
Vitis vinifera

Generic Group

Myrtle
Grape

Difference Between Feijoa and Grape

We might think that Feijoa and Grape are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Grape Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Grape is explained here.

The amount of calories in 100 gm of fresh Feijoa and Grape with peel is - and 69.00 kcal and the amount of calories without peel is 55.00 kcal and - respectively. Thus, Feijoa and Grape belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Grape is Myrtales and Vitales respectively. Feijoa belongs to Myrtaceae family and Grape belongs to Vitaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Grape belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.