Feijoa

Lemon

Feijoa and Lemon

Feijoa

Lemon

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1 Benefits

1.1 Health Benefits

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease

Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism

1.1.1 General Benefits

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold

Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold

1.2 Skin Benefits

Brightens and lightens complexion, Skin rejuvenation

Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Prevents hair loss, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Eczema, Hives, Inflammation, Itching, Skin rash, Swelling

1.5 Side Effects

Allergic reaction

Diuretic effects, Heart burn, Tooth decay, Chances of sunburn

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.92 g9.30 g

1 79.18

2.2.1 Fiber

6.40 g2.80 g

0 10.4

2.2.2 Sugar

8.20 g2.50 g

0 63.35

2.3 Protein

0.98 g1.10 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.12

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA3.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.01 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.30 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.23 mg0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

23.00 mcg11.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

32.90 mg53.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.16 mg0.15 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 mcg0.00 mcg

0 40.3

2.4.11 Lycopene

5.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

27.00 mcg11.00 mcg

0 834

2.4.13 Choline

NA5.10 mg

0 14.2

2.5 Fat

0.60 g0.30 g

0 33.49

2.6 Minerals

2.6.1 Potassium

172.00 mg138.00 mg

42 840

2.6.2 Iron

0.14 mg0.60 mg

0.06 9

2.6.3 Sodium

3.00 mg2.00 mg

0 1556

2.6.4 Calcium

17.00 mg26.00 mg

1 100

2.6.5 Magnesium

9.00 mg8.00 mg

0 92

2.6.6 Zinc

0.06 mg0.06 mg

0 2.7

2.6.7 Phosphorus

19.00 mg16.00 mg

0 113

2.6.8 Manganese

0.08 mg0.03 mg

0 3.3

2.6.9 Copper

0.04 mg0.04 mg

0 2

2.6.10 Selenium

NA0.40 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

58.00 mg26.00 mg

0 318

2.7.2 Omega 6s

214.00 mg63.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

83.28 g88.98 g

0 95.23

2.10 Ash

0.38 g0.30 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NANA

15 299

3.3 Calories in Fresh Fruit without Peel

55.00 kcal29.00 kcal

12 354

3.4 Calories in Frozen Form

NA22.00 kcal

0 187

3.5 Calories in Dried Form

747.00 kcal267.00 kcal

32 747

3.6 Calories in Canned Form

NA21.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

25.00 kcal22.00 kcal

17 461

3.7.2 Calories in Jam

220.00 kcal250.00 kcal

49 420

3.7.3 Calories in Pie

300.00 kcal285.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit

Citrus, Tree fruit

4.2 Season

Autumn, Winter

All seasons

4.3 Varieties

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu

Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron

4.4 Seedless Variety

✔ ✘

4.5 Color

Green

Yellow, Yellowish-orange

4.6 Inside Color

White

Yellow

4.7 Shape

Oval

Round

4.8 Texture

Succulent

4.9 Taste

Sweet

Sour

4.10 Origin

Argentina, Brazil, Paraguay, Uruguay

China, India

4.11 Grows on

Not Available

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay loam, Gravely loam, Sandy

Well-drained

4.12.2 Soil pH

6-6.55.5-6.5

3.5 10

4.12.3 Climatic Conditions

Cold, Warm

Hot, Sunny

5 Facts

5.1 Facts about

Feijoa is called as "pineapple guava" in some countries.
Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
All parts of feijoa fruit are edible(skin is mostly discarded).

Oil extracted from lemon peels is used for fingerboard of guitars.
During Renaissance, ladies used lemons to redden their lips.
Aroms of lemon decreases the level of stress hormones.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

New Zealand

China

5.3.2 Other Countries

Australia, Azerbaijan, India, Japan, United States of America

Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

5.3.3 Top Importer

China

United States of America

5.3.4 Top Exporter

New Zealand

Mexico

6 Scientific Name

6.1 Botanical Name

Acca sellowiana

Citrus limon

6.2 Synonym

Feijoa sellowiana or Orthostemon sellowianus

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Myrtales

Sapindales

7.8 Family

Myrtaceae

Rutaceae

7.9 Genus

Acca

Citrus

7.10 Species

A. sellowiana

C. limon

7.11 Generic Group

Myrtle

Citrus fruit

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Difference Between Feijoa and Lemon

We might think that Feijoa and Lemon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Lemon Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Lemon is explained here.

The amount of calories in 100 gm of fresh Feijoa and Lemon with peel is Not Available and Not Available and the amount of calories without peel is 55.00 kcal and 29.00 kcal respectively. Thus, Feijoa and Lemon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Lemon is Myrtales and Sapindales respectively. Feijoa belongs to Myrtaceae family and Lemon belongs to Rutaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Lemon belongs to Citrus genus of C. limon species. Beings plants, both fruits belong to Plantae Kingdom.