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Feijoa
Feijoa

White Grapefruit
White Grapefruit



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Feijoa
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White Grapefruit

Feijoa and White Grapefruit

1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
1.1.1 General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Brightens and lightens complexion, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.92 g8.41 g
Avocado
1 79.18
2.2.1 Fiber
6.40 g1.10 g
Blackberry
0 10.4
2.2.2 Sugar
8.20 g7.31 g
Bilberry
0 63.35
2.3 Protein
0.98 g0.69 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA2.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.30 mg0.27 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.23 mg0.28 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.07 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
23.00 mcg10.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
32.90 mg33.30 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.16 mg0.13 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
3.50 mcg0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
5.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
27.00 mcg10.00 mcg
Pineapple
0 834
2.4.13 Choline
NA7.70 mg
Gojiberry
0 14.2
2.5 Fat
0.60 g0.10 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
172.00 mg148.00 mg
Olive
42 840
2.6.2 Iron
0.14 mg0.06 mg
Apple
0.06 9
2.6.3 Sodium
3.00 mg0.00 mg
Orange
0 1556
2.6.4 Calcium
17.00 mg12.00 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg9.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.06 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
19.00 mg8.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.08 mg0.01 mg
Apple
0 3.3
2.6.9 Copper
0.04 mg0.05 mg
Apple
0 2
2.6.10 Selenium
NA1.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
58.00 mg5.00 mg
Watermelon
0 318
2.7.2 Omega 6s
214.00 mg19.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
83.28 g90.48 g
Gojiberry
0 95.23
2.10 Ash
0.38 g0.33 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
55.00 kcal33.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
747.00 kcal117.93 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA37.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
25.00 kcal39.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
220.00 kcal256.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
300.00 kcal376.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Citrus, Tree fruit
4.2 Season
Autumn, Winter
All seasons
4.3 Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Duncan, Marsh and Oro Blanco
4.4 Seedless Variety
4.5 Color
Green
White
4.6 Inside Color
White
Creamy Yellow
4.7 Shape
Oval
Round
4.8 Texture
Succulent
Succulent
4.9 Taste
Sweet
Tart
4.10 Origin
Argentina, Brazil, Paraguay, Uruguay
Barbados
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Gravely loam, Sandy
Loam, Well-drained
4.12.2 Soil pH
6-6.56-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Humid, Warm
5 Facts
5.1 Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
New Zealand
China
5.3.2 Other Countries
Australia, Azerbaijan, India, Japan, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
5.3.3 Top Importer
China
Europe
5.3.4 Top Exporter
New Zealand
United States of America
6 Scientific Name
6.1 Botanical Name
Acca sellowiana
Citrus paradisi
6.2 Synonym
Feijoa sellowiana or Orthostemon sellowianus
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Myrtales
Sapindales
7.8 Family
Myrtaceae
Rutaceae
7.9 Genus
Acca
Citrus
7.10 Species
A. sellowiana
C. × paradisi
7.11 Generic Group
Myrtle
Citrus fruit

Difference Between Feijoa and White Grapefruit

We might think that Feijoa and White Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and White Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and White Grapefruit is explained here.

The amount of calories in 100 gm of fresh Feijoa and White Grapefruit with peel is Not Available and Not Available and the amount of calories without peel is 55.00 kcal and 33.00 kcal respectively. Thus, Feijoa and White Grapefruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and White Grapefruit is Myrtales and Sapindales respectively. Feijoa belongs to Myrtaceae family and White Grapefruit belongs to Rutaceae family. Feijoa belongs to Acca genus of A. sellowiana species and White Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.