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White Grapefruit
White Grapefruit

Blackcurrant
Blackcurrant



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White Grapefruit
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Blackcurrant

White Grapefruit and Blackcurrant

1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling
1.5 Side Effects
Allergic reaction
Diarrhoea, Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
8.41 g15.40 g
Avocado
1 79.18
2.2.2 Fiber
1.10 gNA
Blackberry
0 10.4
2.2.4 Sugar
7.31 gNA
Bilberry
0 63.35
2.3 Protein
0.69 g1.40 g
Apple
0.3 14.07
2.3.2 Protein to Carb Ratio
0.080.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg12.00 mcg
Pomegranate
0 426
2.5.2 Vitamin B1 (Thiamin)
0.04 mg0.05 mg
Apple
0 0.428
2.5.4 Vitamin B2 (Riboflavin)
0.02 mg0.05 mg
Apple
0 1.3
2.6.2 Vitamin B3 (Niacin)
0.27 mg0.30 mg
Gojiberry
0 2.8
2.7.1 Vitamin B5 (Pantothenic Acid)
0.28 mg0.40 mg
Lychee
0 1.4
3.1.1 Vitamin B6 (Pyridoxin)
0.04 mg0.07 mg
Apple
0 0.4
3.2.1 Vitamin B9 (Folic acid)
10.00 mcgNA
Gojiberry
0 81
3.3.1 Vitamin C (Ascorbic Acid)
33.30 mg181.00 mg
Olive
0 228.3
3.4.1 Vitamin E (Tocopherole)
0.13 mg1.00 mg
Gojiberry
0 3.81
3.5.1 Vitamin K (Phyllochinone)
0.00 mcgNA
Orange
0 40.3
3.6.1 Lycopene
0.00 mcgNA
Avocado
0 5204
3.7.2 Lutein+Zeaxanthin
10.00 mcgNA
Pineapple
0 834
3.7.4 Choline
7.70 mgNA
Gojiberry
0 14.2
3.8 Fat
0.10 g0.40 g
Physalis
0 33.49
7.12 Minerals
7.12.1 Potassium
148.00 mg322.00 mg
Olive
42 840
7.12.2 Iron
0.06 mg1.54 mg
Apple
0.06 9
7.12.3 Sodium
0.00 mg2.00 mg
Orange
0 1556
7.12.4 Calcium
12.00 mg55.00 mg
Longan
1 100
7.12.5 Magnesium
9.00 mg24.00 mg
Gojiberry
0 92
7.12.6 Zinc
0.07 mg0.27 mg
Apple
0 2.7
7.12.7 Phosphorus
8.00 mg59.00 mg
Gojiberry
0 113
7.12.8 Manganese
0.01 mg0.26 mg
Apple
0 3.3
7.12.9 Copper
0.05 mg0.09 mg
Apple
0 2
7.12.10 Selenium
1.40 mcgNA
Apple
0 63.7
7.13 Fatty Acids
7.13.1 Omega 3s
5.00 mg72.00 mg
Watermelon
0 318
7.13.2 Omega 6s
19.00 mg107.00 mg
Jambul
0 1689
7.14 Sterol
7.14.1 Phytosterol
NANA
Jambul
0 87
7.15 Water Content
90.48 g81.96 g
Gojiberry
0 95.23
7.16 Ash
0.33 g0.86 g
Gojiberry
0 87.1
8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
NA63.00 kcal
Cucumber
15 299
8.3 Calories in Fresh Fruit without Peel
33.00 kcalNA
Cucumber
12 354
8.4 Calories in Frozen Form
NANA
Rambutan
0 187
8.5 Calories in Dried Form
117.93 kcal283.00 kcal
Gojiberry
32 747
8.6 Calories in Canned Form
37.00 kcalNA
Tomato
17 443
8.7 Calories in Foods
8.7.1 Calories in Juice
39.00 kcal108.00 kcal
Tomato
17 461
8.7.2 Calories in Jam
256.00 kcal183.00 kcal
Clementine
49 420
8.7.3 Calories in Pie
376.00 kcal270.00 kcal
Breadfruit
80 450
9 Characteristics
9.1 Type
Citrus, Tree fruit
Berry
9.2 Season
All seasons
Summer
9.3 Varieties
Duncan, Marsh and Oro Blanco
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder
9.4 Seedless Variety
9.5 Color
White
Black
9.6 Inside Color
Creamy Yellow
Grey
9.7 Shape
Round
Round
9.8 Texture
Succulent
Juicy
9.9 Taste
Tart
Tart
9.10 Origin
Barbados
Asia, Europe
9.11 Grows on
Trees
Trees
9.12 Cultivation
9.12.1 Soil Type
Loam, Well-drained
Sandy loam, Well-drained
9.12.2 Soil pH
6-86-6.5
Cloudberry
3.5 10
9.12.3 Climatic Conditions
Humid, Warm
Cold, Moist
10 Facts
10.1 Facts about
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
China
Russia
10.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
New Zealand, Poland, United Kingdom, United States of America
10.3.3 Top Importer
Europe
Not Available
10.3.4 Top Exporter
United States of America
Not Available
11 Scientific Name
11.1 Botanical Name
Citrus paradisi
Ribes nigrum
11.2 Synonym
Not Available
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Rosidae
Rosidae
12.7 Order
Sapindales
Saxifragales
12.8 Family
Rutaceae
Grossulariaceae
12.9 Genus
Citrus
Ribes
12.10 Species
C. × paradisi
R. nigrum
12.11 Generic Group
Citrus fruit
Saxifrage

Difference Between White Grapefruit and Blackcurrant

We might think that White Grapefruit and Blackcurrant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. White Grapefruit and Blackcurrant Facts such as their taste, shape, color, and size are also distinct. The difference between White Grapefruit and Blackcurrant is explained here.

The amount of calories in 100 gm of fresh White Grapefruit and Blackcurrant with peel is Not Available and 63.00 kcal and the amount of calories without peel is 33.00 kcal and Not Available respectively. Thus, White Grapefruit and Blackcurrant belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of White Grapefruit and Blackcurrant is Sapindales and Saxifragales respectively. White Grapefruit belongs to Rutaceae family and Blackcurrant belongs to Grossulariaceae family. White Grapefruit belongs to Citrus genus of C. × paradisi species and Blackcurrant belongs to Ribes genus of R. nigrum species. Beings plants, both fruits belong to Plantae Kingdom.