Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
  
Cancer prevention, Heat stroke treatment
  
General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
  
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
  
Skin Benefits
Brightens and lightens complexion, Skin rejuvenation
  
Anti-aging benefits, Heals sunburn, Skin rejuvenation
  
Hair Benefits
Promotes longer and healthier hair, Protects hair
  
Promotes longer and healthier hair, Protects hair
  
Allergy
  
  
Allergy Symptoms
NA
  
NA
  
Side Effects
Allergic reaction
  
Nausea, Vomiting
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
300.00 kcal
  
17
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
220.00 kcal
  
24
Not Available
  
Calories in Pie
300.00 kcal
  
18
Not Available
  
Type
Tree fruit
  
Tree fruit
  
Season
Autumn, Winter
  
Autumn, Spring, Summer
  
Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
  
King, Bell, Sri Kembangan, Arkin and Fwang Tung
  
Seedless Variety
No
  
No
  
Color
Green
  
Golden yellow, Green
  
Inside Color
White
  
Yellowish Green
  
Shape
Oval
  
Oval and Star(Cross section)
  
Texture
Succulent
  
Crispy
  
Taste
Sweet
  
Crisp, Juicy, Sweet
  
Origin
Argentina, Brazil, Paraguay, Uruguay
  
Sri Lanka
  
Grows on
Not Available
  
Not Available
  
Cultivation
  
  
Soil Type
Clay loam, Gravely loam, Sandy
  
Loam, Well-drained
  
Soil pH
6-6.5
  
4.5-7
  
Climatic Conditions
Cold, Warm
  
Moist, Warm to hot climate
  
Facts about
- Feijoa is called as "pineapple guava" in some countries.
- Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
- All parts of feijoa fruit are edible(skin is mostly discarded).
  
- When carambola is cut horizontally, it forms a star.
- It is believed that carambola helps to cure hangover.
- Entire carambola is edible, including its skin.
- 2 varieties of carambola are cultivated: tart & sweet.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
No
  
Spirits
Yes
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
New Zealand
  
Taiwan
  
Other Countries
Australia, Azerbaijan, India, Japan, United States of America
  
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
  
Top Importer
China
  
Europe
  
Top Exporter
New Zealand
  
Malaysia
  
Botanical Name
Acca sellowiana
  
Averrhoa carambola
  
Synonym
Feijoa sellowiana or Orthostemon sellowianus
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Myrtales
  
Oxalidales
  
Family
Myrtaceae
  
Oxalidaceae
  
Genus
Acca
  
Averrhoa
  
Species
A. sellowiana
  
A. carambola
  
Generic Group
Myrtle
  
Not Available
  
Compare Feijoa and Carambola
It is important compare Feijoa and Carambola as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.
Carambola Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, maintains healthy cholesterol level and treatment of sore eyes.
Fruits are also used as a remedy for various hair problems. The hair benefits of Feijoa are: promotes longer and healthier hair and protects hair and hair benefits of Carambola are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: na. Get sorted Feijoa vs Carambola comparison with the help of fruit comparison tool by fruitvs.com.