Health Benefits
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
General Benefits
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
Skin Benefits
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Hair Benefits
Good conditioner, Regulates hair growth, Softening mask
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
Allergy
Allergy Symptoms
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands
Abdominal pains, Anaphylaxis, Inflammation
Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Recommeded for
Pregnant Women
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Lactating Women
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Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.