Fig and Damson Benefits

Fig

Damson

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1 Benefits

1.1 Health Benefits

Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure

1.1.1 General Benefits

Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold

1.2 Skin Benefits

Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots

1.3 Hair Benefits

Good conditioner, Regulates hair growth, Softening mask

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands

Abdominal pains, Anaphylaxis, Vomiting

1.5 Side Effects

Allergic reaction, Skin rash, Possibly unsafe during pregnancy

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

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1.6.2 Lactating Women

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1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

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Health Benefits of Fig and Damson

Do you know the health benefits of Fig and Damson? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Fig and Damson benefits & include them in your regular diet.
Fig Benefits are as follows: controls blood pressure, heart care, increase in haemoglobin, prevents constipation, prevents macular degeneration, reduces nervous tension and cancer prevention.

Damson Benefits are as follows: heart care, increase in haemoglobin, prevents high blood pressure, cures gastro-intestinal troubles and cancer prevention.

Fig and Damson are also known for their hair and skin benefits. Skin Benefits of Fig are: brightens and lightens complexion, hydrates skin, skin rejuvenation and treatment of acne while the skin benefits of Damson are: anti-aging benefits, brightens and lightens complexion, reduces wrinkles, skin revitalization and treatment of dark spots. Hair Benefits of Fig are : good conditioner, regulates hair growth and softening mask and that of Damson are prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff. Depending on Fig and Damson benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.