Fig and Miracle fruit Benefits

Fig

Miracle fruit

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Benefits

Health Benefits

Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

General Benefits

Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Has taste modifying effect

Skin Benefits

Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne

Hair Benefits

Good conditioner, Regulates hair growth, Softening mask

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands

Itching, Skin rash

Side Effects

Allergic reaction, Skin rash, Possibly unsafe during pregnancy

Changes taste of food eaten after this fruit, Coagulation

Recommeded for

Pregnant Women

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Lactating Women

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Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

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Health Benefits of Fig and Miracle fruit

Do you know the health benefits of Fig and Miracle fruit? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Fig and Miracle fruit benefits & include them in your regular diet.
Fig Benefits are as follows: cancer prevention, controls blood pressure, heart care, increase in haemoglobin, prevents constipation, prevents macular degeneration and reduces nervous tension.

Miracle fruit Benefits are as follows: good for diabetics, improves well-being and miraculin/miracle fruit makes sour things taste sweet.

Fig and Miracle fruit are also known for their hair and skin benefits. Skin Benefits of Fig are: brightens and lightens complexion, hydrates skin, skin rejuvenation and treatment of acne while the skin benefits of Miracle fruit are: . Hair Benefits of Fig are : good conditioner, regulates hair growth and softening mask and that of Miracle fruit are . Depending on Fig and Miracle fruit benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.