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Fruits
Water Content
Fiber
Sugar
Vitamin A (Retinol)
Vitamin C (Ascorbic Acid)
Iron
Cantaloupe
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90.15 g
0.90 g
7.86 g
169.00 mcg
36.70 mg
0.21 mg
Peach
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88.87 g
1.50 g
8.39 g
16.00 mcg
6.60 mg
0.25 mg
Nectarine
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87.60 g
1.70 g
7.90 g
17.00 mcg
5.40 mg
0.28 mg
Plum
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87.02 g
1.40 g
9.92 g
17.00 mcg
9.50 mg
0.17 mg
Damson
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87.02 g
1.40 g
9.92 g
17.00 mcg
9.50 mg
0.17 mg
Cloudberry
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87.00 g
Not Available
Not Available
Not Available
158.00 mg
0.70 mg
Raspberry
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85.75 g
6.50 g
4.42 g
2.00 mcg
26.20 mg
0.69 mg
Jambul
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84.75 g
0.60 g
Not Available
0.00 mcg
11.85 mg
1.41 mg
Tamarillo
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84.00 g
3.30 g
1.00 g
1.48 mcg
29.80 mg
0.57 mg
Pear
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83.96 g
3.10 g
9.75 g
1.00 mcg
4.30 mg
0.18 mg
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