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Fruits having Magnesium greater than
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Fruits
Water Content
Fiber
Sugar
Vitamin A (Retinol)
Vitamin C (Ascorbic Acid)
Iron
Sapota
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89.70 g
1.50 g
0.00 g
245.10 mcg
6.50 mg
0.60 mg
Acorn squash
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89.70 g
1.50 g
0.00 g
245.10 mcg
6.50 mg
0.60 mg
Blackberry
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88.20 g
0.00 g
4.90 g
11.00 mcg
21.00 mg
0.62 mg
Papaya
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88.00 g
1.70 g
7.82 g
47.00 mcg
62.00 mg
0.25 mg
Raspberry
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85.75 g
6.50 g
4.42 g
2.00 mcg
26.20 mg
0.69 mg
Jambul
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84.75 g
0.60 g
Not Available
0.00 mcg
11.85 mg
1.41 mg
Tamarillo
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84.00 g
3.30 g
1.00 g
1.48 mcg
29.80 mg
0.57 mg
Tamarind
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82.00 g
5.10 g
57.40 g
30.00 mcg
3.50 mg
2.80 mg
Blackcurrant
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81.96 g
Not Available
Not Available
12.00 mcg
181.00 mg
1.54 mg
Kumquat
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80.80 g
6.50 g
9.36 g
15.00 mcg
43.90 mg
0.86 mg
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Fruits having Magnesium less than
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Black cherry
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Fig
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Green Kiwi
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Green apple and Apple
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Green apple and Longan
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Longan and Apple
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