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Fruits having Phosphorus greater than
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Fruits
Water Content
Fiber
Sugar
Vitamin A (Retinol)
Vitamin C (Ascorbic Acid)
Iron
Pumpkin
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94.20 g
0.50 g
2.76 g
426.00 mcg
9.00 mg
0.80 mg
Sapota
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89.70 g
1.50 g
0.00 g
245.10 mcg
6.50 mg
0.60 mg
Acorn squash
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89.70 g
1.50 g
0.00 g
245.10 mcg
6.50 mg
0.60 mg
Salmonberry
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88.21 g
1.90 g
3.70 g
50.00 mcg
9.20 mg
0.40 mg
Gooseberry
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87.87 g
4.30 g
Not Available
15.00 mcg
27.70 mg
0.31 mg
Mulberry
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87.68 g
1.70 g
8.10 g
7.50 mcg
36.40 mg
1.85 mg
Dragonfruit
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87.00 g
1.00 g
8.00 g
Not Available
9.00 mg
0.65 mg
Cloudberry
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87.00 g
Not Available
Not Available
Not Available
158.00 mg
0.70 mg
Loquat
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86.73 g
1.70 g
Not Available
76.00 mcg
Not Available
0.28 mg
Boysenberry
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85.90 g
5.30 g
6.90 g
3.00 mcg
3.10 mg
0.85 mg
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Fruits having Phosphorus less than
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Jambul
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Rambutan
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Sour Cherry
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Longan and Apple
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Green apple and Longan
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Green apple and Apple
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