Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
General Benefits
Boosts immune system, Digestive aid
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
Hair Benefits
Protects hair, Regulates hair growth
Promotes longer and healthier hair, Regulates hair growth
Allergy
Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Side Effects
May interact with some drugs
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
Recommeded for
Pregnant Women
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Lactating Women
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Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)