Gojiberry

Cucumber

Gojiberry vs Cucumber

Gojiberry

Cucumber

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1 Benefits

1.1 Health Benefits

Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

1.1.1 General Benefits

Boosts immune system, Digestive aid

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

1.3 Hair Benefits

Protects hair, Regulates hair growth

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Itching, Sneezing, Wheezing

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

1.5 Side Effects

May interact with some drugs

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

69.21 g3.63 g

1 79.18

2.2.1 Fiber

8.00 g0.50 g

0 10.4

2.2.2 Sugar

13.00 g1.67 g

0 63.35

2.3 Protein

14.07 g0.65 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.200.19

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

0.00 mcg5.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.10 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

1.30 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.00 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.00 mg0.26 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

0.00 mcg7.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

19.20 mg2.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.00 mg0.03 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcg16.40 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcg23.00 mcg

0 834

2.4.13 Choline

0.00 mg6.00 mg

0 14.2

2.5 Fat

1.00 g0.11 g

0 33.49

2.6 Minerals

2.6.1 Potassium

840.00 mg147.00 mg

42 840

2.6.2 Iron

9.00 mg0.28 mg

0.06 9

2.6.3 Sodium

24.00 mg2.00 mg

0 1556

2.6.4 Calcium

100.00 mg16.00 mg

1 100

2.6.5 Magnesium

0.00 mg13.00 mg

0 92

2.6.6 Zinc

2.70 mg0.20 mg

0 2.7

2.6.7 Phosphorus

0.00 mg24.00 mg

0 113

2.6.8 Manganese

0.00 mg0.08 mg

0 3.3

2.6.9 Copper

2.00 mg0.04 mg

0 2

2.6.10 Selenium

63.70 mcg0.30 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg5.00 mg

0 318

2.7.2 Omega 6s

0.00 mg28.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg7.30 mg

0 87

2.9 Water Content

0.00 g95.23 g

0 95.23

2.10 Ash

0.00 g0.38 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

32.00 kcal15.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NA12.00 kcal

12 354

3.4 Calories in Frozen Form

90.00 kcalNA

0 187

3.5 Calories in Dried Form

32.00 kcalNA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

40.00 kcalNA

17 461

3.7.2 Calories in Jam

180.00 kcalNA

49 420

3.7.3 Calories in Pie

240.00 kcalNA

80 450

4 Characteristics

4.1 Type

Berry

Fruit vegetable, Melon

4.2 Season

Autumn

Spring, Summer

4.3 Varieties

No Types

Armenian, English, Garden, Kirby, Lemon and Persian

4.4 Seedless Variety

✔ ✘

4.5 Color

Scarlet red

Dark green, Green

4.6 Inside Color

Orange

White

4.7 Shape

Oval

Cylindrical

4.8 Texture

Tough

Crunchy

4.9 Taste

Slightly bitter, Tart

Juicy, Watery

4.10 Origin

Unknown

India

4.11 Grows on

Trees

Vines

4.12 Cultivation

4.12.1 Soil Type

Well-drained

Loam

4.12.2 Soil pH

6.8-8.16-6.8

3.5 10

4.12.3 Climatic Conditions

Cold, Hot

Warm

5 Facts

5.1 Facts about

Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
They are also known as wolfberries in India & China.
This fruit is used for spiritual purposes at many places.

Outer waxy coating of cucumber can erase the pen writing.
Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
It is made up of 96% water.
English cucumber can grow longer than 2 feet.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Canada, France, India, United States of America

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

5.3.3 Top Importer

United States of America

France

5.3.4 Top Exporter

China

Spain

6 Scientific Name

6.1 Botanical Name

Lycium barbarum

Cucumis sativus

6.2 Synonym

Wolfberry

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Unknown

Magnoliophyta

7.5 Class

Unknown

Magnoliopsida

7.6 Subclass

Asteridae

Dillenhidae

7.7 Order

Solanales

Cucurbitales

7.8 Family

Solanaceae

Cucurbitaceae

7.9 Genus

Lycium

Cucumis

7.10 Species

L. barbarum

C. sativus

7.11 Generic Group

Not Available

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Compare Gojiberry and Cucumber

It is important compare Gojiberry and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Gojiberry Benefits: boosts immune system and digestive aid.

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Gojiberry are: protects hair and regulates hair growth and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, sneezing and wheezing and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Gojiberry vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.