Gojiberry

Cucumber

Gojiberry vs Cucumber

Gojiberry

Cucumber

Add ⊕

Benefits

Health Benefits

Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

General Benefits

Boosts immune system, Digestive aid

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Protects hair, Regulates hair growth

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Sneezing, Wheezing

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Side Effects

May interact with some drugs

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

69.21 g3.63 g

1 79.18

👆🏻

Fiber

8.00 g0.50 g

0 10.4

👆🏻

Sugar

13.00 g1.67 g

0 63.35

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Protein

14.07 g0.65 g

0.3 14.07

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Protein to Carb Ratio

0.200.19

0.02 0.52

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Vitamins

Vitamin A (Retinol)

0.00 mcg5.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.03 mg

0 0.428

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Vitamin B2 (Riboflavin)

1.30 mg0.03 mg

0 1.3

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Vitamin B3 (Niacin)

0.00 mg0.10 mg

0 2.8

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Vitamin B5 (Pantothenic Acid)

0.00 mg0.26 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

0.00 mcg7.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

19.20 mg2.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.00 mg0.03 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 mcg16.40 mcg

0 40.3

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Lycopene

0.00 mcg0.00 mcg

0 5204

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Lutein+Zeaxanthin

0.00 mcg23.00 mcg

0 834

👆🏻

Choline

0.00 mg6.00 mg

0 19.2

👆🏻

Fat

1.00 g0.11 g

0 33.49

👆🏻

Minerals

Potassium

840.00 mg147.00 mg

42 840

👆🏻

Iron

9.00 mg0.28 mg

0.06 9

👆🏻

Sodium

24.00 mg2.00 mg

0 1556

👆🏻

Calcium

100.00 mg16.00 mg

1 100

👆🏻

Magnesium

0.00 mg13.00 mg

0 92

👆🏻

Zinc

2.70 mg0.20 mg

0 2.7

👆🏻

Phosphorus

0.00 mg24.00 mg

0 113

👆🏻

Manganese

0.00 mg0.08 mg

0 3.3

👆🏻

Copper

2.00 mg0.04 mg

0 2

👆🏻

Selenium

63.70 mcg0.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg5.00 mg

0 318

👆🏻

Omega 6s

0.00 mg28.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg7.30 mg

0 87

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Water Content

0.00 g95.23 g

0 95.23

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Ash

0.00 g0.38 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

32.00 kcal15.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

81.00 kcal12.00 kcal

12 354

👆🏻

Calories in Frozen Form

90.00 kcal15.00 kcal

0 354

👆🏻

Calories in Dried Form

32.00 kcal16.00 kcal

16 747

👆🏻

Calories in Canned Form

83.00 kcal15.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

40.00 kcal16.00 kcal

16 461

👆🏻

Calories in Jam

180.00 kcal-

49 420

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Calories in Pie

240.00 kcal150.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Fruit vegetable, Melon

Season

Autumn

Spring, Summer

Varieties

No Types

Armenian, English, Garden, Kirby, Lemon and Persian

Seedless Variety

✔ ✘

Color

Scarlet red

Dark green, Green

Inside Color

Orange

White

Shape

Oval

Cylindrical

Texture

Tough

Crunchy

Taste

Slightly bitter, Tart

Juicy, Watery

Origin

India

Grows on

Trees

Vines

Cultivation

Soil Type

Well-drained

Loam

Soil pH

6.8-8.16-6.8

3.5 10

👆🏻

Climatic Conditions

Cold, Hot

Warm

Facts

Facts about

Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
They are also known as wolfberries in India & China.
This fruit is used for spiritual purposes at many places.

Outer waxy coating of cucumber can erase the pen writing.
Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
It is made up of 96% water.
English cucumber can grow longer than 2 feet.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Canada, France, India, United States of America

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

Top Importer

United States of America

France

Top Exporter

China

Spain

Scientific Name

Botanical Name

Lycium barbarum

Cucumis sativus

Synonym

Wolfberry

Cucumis sativus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Dillenhidae

Order

Solanales

Cucurbitales

Family

Solanaceae

Cucurbitaceae

Genus

Lycium

Cucumis

Species

L. barbarum

C. sativus

Generic Group

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Compare Gojiberry and Cucumber

It is important compare Gojiberry and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Gojiberry Benefits: boosts immune system and digestive aid.

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Gojiberry are: protects hair and regulates hair growth and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, sneezing and wheezing and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Gojiberry vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.