Gojiberry

Eggplant

Gojiberry vs Eggplant

Gojiberry

Eggplant

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Benefits

Health Benefits

Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis

Cancer prevention, Heart care, Reduces blood circulation problems

General Benefits

Boosts immune system, Digestive aid

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

Hair Benefits

Protects hair, Regulates hair growth

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Sneezing, Wheezing

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

Side Effects

May interact with some drugs

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed

Along with meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g

Carbs

69.21 g5.88 g

1 79.18

👆🏻

Fiber

8.00 g3.00 g

0 10.4

👆🏻

Sugar

13.00 g3.53 g

0 63.35

👆🏻

Protein

14.07 g0.98 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.200.17

0.02 0.52

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Vitamins

Vitamin A (Retinol)

0.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

1.30 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.00 mg0.65 mg

0 2.8

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Vitamin B5 (Pantothenic Acid)

0.00 mg0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

0.00 mcg22.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

19.20 mg2.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.00 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 mcg3.50 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg36.00 mcg

0 834

👆🏻

Choline

0.00 mg6.90 mg

0 19.2

👆🏻

Fat

1.00 g0.18 g

0 33.49

👆🏻

Minerals

Potassium

840.00 mg229.00 mg

42 840

👆🏻

Iron

9.00 mg0.23 mg

0.06 9

👆🏻

Sodium

24.00 mg2.00 mg

0 1556

👆🏻

Calcium

100.00 mg9.00 mg

1 100

👆🏻

Magnesium

0.00 mg14.00 mg

0 92

👆🏻

Zinc

2.70 mg0.16 mg

0 2.7

👆🏻

Phosphorus

0.00 mg24.00 mg

0 113

👆🏻

Manganese

0.00 mg0.23 mg

0 3.3

👆🏻

Copper

2.00 mg0.08 mg

0 2

👆🏻

Selenium

63.70 mcg0.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg13.00 mg

0 318

👆🏻

Omega 6s

0.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg7.00 mg

0 87

👆🏻

Water Content

0.00 g92.30 g

0 95.23

👆🏻

Ash

0.00 g0.66 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

32.00 kcal25.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

81.00 kcal25.00 kcal

12 354

👆🏻

Calories in Frozen Form

90.00 kcal24.00 kcal

0 354

👆🏻

Calories in Dried Form

32.00 kcal212.00 kcal

16 747

👆🏻

Calories in Canned Form

83.00 kcal24.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

40.00 kcal30.00 kcal

16 461

👆🏻

Calories in Jam

180.00 kcal-

49 420

👆🏻

Calories in Pie

240.00 kcal170.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Fruit vegetable, Tropical

Season

Autumn

Spring, Summer

Varieties

No Types

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

Seedless Variety

✔ ✘

Color

Scarlet red

Black, Green, Pink, Purple, Purplish black

Inside Color

Orange

White

Shape

Oval

Texture

Tough

Fleshy

Taste

Slightly bitter, Tart

Bitter, Slightly sweet, Spongy

Origin

India

Grows on

Trees

Bushes

Cultivation

Soil Type

Well-drained

Sandy loam

Soil pH

6.8-8.16-7

3.5 10

👆🏻

Climatic Conditions

Cold, Hot

Warm to hot climate

Facts

Facts about

Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
They are also known as wolfberries in India & China.
This fruit is used for spiritual purposes at many places.

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Canada, France, India, United States of America

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

Top Importer

United States of America

Top Exporter

China

Scientific Name

Botanical Name

Lycium barbarum

Solanum melongena

Synonym

Wolfberry

Solanum ovigerum or Solanum trongum

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Order

Solanales

Family

Solanaceae

Genus

Lycium

Solanum

Species

L. barbarum

S. melongena

Generic Group

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Compare Gojiberry and Eggplant

It is important compare Gojiberry and Eggplant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Gojiberry Benefits: boosts immune system and digestive aid.

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Gojiberry are: protects hair and regulates hair growth and hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, sneezing and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Get sorted Gojiberry vs Eggplant comparison with the help of fruit comparison tool by fruitvs.com.