Gojiberry

Miracle fruit

Gojiberry vs Miracle fruit

Gojiberry

Miracle fruit

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Benefits

Health Benefits

Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

General Benefits

Boosts immune system, Digestive aid

Has taste modifying effect

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases

Hair Benefits

Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Sneezing, Wheezing

Itching, Skin rash

Side Effects

May interact with some drugs

Changes taste of food eaten after this fruit, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

69.21 g5.40 g

1 79.18

👆🏻

Fiber

8.00 g5.40 g

0 10.4

👆🏻

Sugar

13.00 g0.00 g

0 63.35

👆🏻

Protein

14.07 g1.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.200.03

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

1.30 mg-

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.00 mg-

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg-

0 0.4

👆🏻

Vitamin B9 (Folic acid)

0.00 mcg2.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

19.20 mg1.33 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.00 mg0.78 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 mcg-

0 40.3

👆🏻

Lycopene

0.00 mcg-

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg-

0 834

👆🏻

Choline

0.00 mg-

0 19.2

👆🏻

Fat

1.00 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

840.00 mg-

42 840

👆🏻

Iron

9.00 mg-

0.06 9

👆🏻

Sodium

24.00 mg-

0 1556

👆🏻

Calcium

100.00 mg-

1 100

👆🏻

Magnesium

0.00 mg-

0 92

👆🏻

Zinc

2.70 mg-

0 2.7

👆🏻

Phosphorus

0.00 mg-

0 113

👆🏻

Manganese

0.00 mg-

0 3.3

👆🏻

Copper

2.00 mg-

0 2

👆🏻

Selenium

63.70 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg-

0 318

👆🏻

Omega 6s

0.00 mg-

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg-

0 87

👆🏻

Water Content

0.00 g80.50 g

0 95.23

👆🏻

Ash

0.00 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

32.00 kcal-

15 354

👆🏻

Calories in Fresh Fruit without Peel

81.00 kcal35.00 kcal

12 354

👆🏻

Calories in Frozen Form

90.00 kcal28.00 kcal

0 354

👆🏻

Calories in Dried Form

32.00 kcal351.00 kcal

16 747

👆🏻

Calories in Canned Form

83.00 kcal-

15 443

👆🏻

Calories in Foods

Calories in Juice

40.00 kcal-

16 461

👆🏻

Calories in Jam

180.00 kcal-

49 420

👆🏻

Calories in Pie

240.00 kcal-

80 450

👆🏻

Characteristics

Type

Berry

Season

Autumn

Monsoon

Varieties

No Types

Gymnema Sylvestre and Thaumatococcus Daniellii

Seedless Variety

✔ ✘

Color

Scarlet red

Dark red

Inside Color

Orange

Greyish-white

Shape

Oval

Texture

Tough

Fleshy

Taste

Slightly bitter, Tart

Sweet

Origin

West Africa

Grows on

Trees

Cultivation

Soil Type

Well-drained

Soil pH

6.8-8.14.5-5.8

3.5 10

👆🏻

Climatic Conditions

Cold, Hot

Rainfall

Facts

Facts about

Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
They are also known as wolfberries in India & China.
This fruit is used for spiritual purposes at many places.

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Canada, France, India, United States of America

Top Importer

United States of America

Top Exporter

China

United States of America

Scientific Name

Botanical Name

Lycium barbarum

Synsepalum Dulcificum

Synonym

Wolfberry

Miracle Berry, Miraculous Berry and Sweet Berry

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Class

Subclass

Asteridae

Order

Solanales

Ericales

Family

Solanaceae

Sapotaceae

Genus

Lycium

Synsepalum

Species

L. barbarum

S. dulcificum

Generic Group

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Compare Gojiberry and Miracle fruit

It is important compare Gojiberry and Miracle fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Gojiberry Benefits: boosts immune system and digestive aid.

Miracle fruit Benefits: has taste modifying effect.

Fruits are also used as a remedy for various hair problems. The hair benefits of Gojiberry are: protects hair and regulates hair growth and hair benefits of Miracle fruit are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, sneezing and wheezing and the symptoms of second fruit are: itching and skin rash. Get sorted Gojiberry vs Miracle fruit comparison with the help of fruit comparison tool by fruitvs.com.