Health Benefits
Asthma treatment, Heart care, Improves stomach health, Regulation of heart rate, Treatment of skin Diseases
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
General Benefits
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Hydrates skin, Skin rejuvenation
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Prevents hair loss, Shiny hair, Softening mask
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
Side Effects
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
Headache, Intense headache, Tooth decay
Best Time to Eat
Any time except an hour after meal
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Calories in Frozen Form
Not Available
Type
Tropical
Berry, Tropical
Season
Spring, Summer, Winter
All seasons
Varieties
Qing Yuan #27, Qing Yuan #29, Qing Yuan #6 and Huang Yan
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
Color
Brown, Yellow
Green, Yellow
Inside Color
Yellow
White
Shape
Oval
Curving Cylinder
Origin
China
Papua New Guinea
Soil Type
Well-drained
Well-drained
Climatic Conditions
Cold, Sunny
Warm
Facts about
- The name Kiwi is due to its resemblance with 'Kiwi' bird.
- This variety of Kiwi was developed by New Zealand, it is not fuzzy on the outside and it has a taste reminiscent of the mango fruit.
- As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
- Bananas float in water.
- There are around 1000 varieties of bananas.
- Eating this fruit will cheer you up.
Other Countries
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
Top Importer
United States of America
Europe
Top Exporter
New Zealand
Ecuador
Botanical Name
Actinidia chinensis
Musa acuminata and Musa balbisiana
Synonym
Not Available
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Liliopsida
Subclass
Dillenhidae
Liliidae
Order
Ericales
Zingiberales
Family
Actinidiaceae
Musaceae
Species
A. chinensis
M. acuminata , M. balbisiana
Generic Group
Kiwi
Banana
Difference Between Gold Kiwi and Banana
We might think that Gold Kiwi and Banana are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gold Kiwi and Banana Facts such as their taste, shape, color, and size are also distinct. The difference between Gold Kiwi and Banana is explained here.
The amount of calories in 100 gm of fresh Gold Kiwi and Banana with peel is 60.00 kcal and 95.29 kcal and the amount of calories without peel is Not Available and 89.00 kcal respectively. Thus, Gold Kiwi and Banana belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gold Kiwi and Banana is Ericales and Zingiberales respectively. Gold Kiwi belongs to Actinidiaceae family and Banana belongs to Musaceae family. Gold Kiwi belongs to Actinidia genus of A. chinensis species and Banana belongs to Musa genus of M. acuminata , M. balbisiana species. Beings plants, both fruits belong to Plantae Kingdom.