Health Benefits
Asthma treatment, Heart care, Improves stomach health, Regulation of heart rate, Treatment of skin Diseases
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases
General Benefits
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
Skin Benefits
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
Best Time to Eat
Any time except an hour after meal
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Season
Spring, Summer, Winter
Spring, Summer, Winter
Varieties
Qing Yuan #27, Qing Yuan #29, Qing Yuan #6 and Huang Yan
Zhong Hua, Jing Li, Ruan Zao, Mao Hua and Huang Yan
Color
Brown, Yellow
Brown, Green
Inside Color
Yellow
Green
Texture
Succulent
Succulent
Taste
Sweet
Sour-Sweet, Tangy
Soil Type
Well-drained
Well-drained
Climatic Conditions
Cold, Sunny
Cold, Sunny
Facts about
- The name Kiwi is due to its resemblance with 'Kiwi' bird.
- This variety of Kiwi was developed by New Zealand, it is not fuzzy on the outside and it has a taste reminiscent of the mango fruit.
- The name Kiwi is due to the resemblance with 'Kiwi' bird.
- Animals like monkeys and deer also consume Kiwifruit.
- Originated in china, this fruit is also called as 'Chinese gooseberry.'
Other Countries
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
Top Importer
United States of America
United States of America
Top Exporter
New Zealand
New Zealand
Botanical Name
Actinidia chinensis
Actinidia deliciosa
Synonym
Not Available
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Dillenhidae
Family
Actinidiaceae
Actinidiaceae
Genus
Actinidia
Actinidia
Species
A. chinensis
A. deliciosa
Difference Between Gold Kiwi and Green Kiwi
We might think that Gold Kiwi and Green Kiwi are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gold Kiwi and Green Kiwi Facts such as their taste, shape, color, and size are also distinct. The difference between Gold Kiwi and Green Kiwi is explained here.
The amount of calories in 100 gm of fresh Gold Kiwi and Green Kiwi with peel is 60.00 kcal and 61.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Gold Kiwi and Green Kiwi belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Gold Kiwi and Green Kiwi is Ericales and Ericales respectively. Gold Kiwi belongs to Actinidiaceae family and Green Kiwi belongs to Actinidiaceae family. Gold Kiwi belongs to Actinidia genus of A. chinensis species and Green Kiwi belongs to Actinidia genus of A. deliciosa species. Beings plants, both fruits belong to Plantae Kingdom.